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Respected Contributor
Posts: 4,300
Registered: ‎03-10-2010

Re: Does anyone here actually eat three meals a day?

@beckyb1012   Yes, I hate to admit I love sugar, but it's true.  I'd be a really mean person if I didn't have my small bowl of ice cream, one cookie, and some Waggoner's chocolate every evening!   Cat Surprised

Laura loves cats!
Respected Contributor
Posts: 2,509
Registered: ‎02-07-2011

Re: Does anyone here actually eat three meals a day?

[ Edited ]

I eat at least 3 meals a day--LOL!!  Definitely breakfast/lunch/dinner and a couple of between meal snacks.

 

@Mindy D  If I may ask, what is your routine????

 

 

Trusted Contributor
Posts: 1,023
Registered: ‎10-03-2014

Re: Does anyone here actually eat three meals a day?

Lunch and dinner for me.  

Honored Contributor
Posts: 14,304
Registered: ‎10-04-2010

Re: Does anyone here actually eat three meals a day?

I do unless I'm sick.

Esteemed Contributor
Posts: 5,718
Registered: ‎03-20-2010

Re: Does anyone here actually eat three meals a day?

When I worked I ate breakfast and lunch.  Now that I'm retired I eat breakfast around 8:30 and then small snacks until diner around 6:00.  I could never eat 3 meals a day.  If I eat around 1:00 then I don't want diner - maybe just a snack later.

Valued Contributor
Posts: 924
Registered: ‎06-13-2011

Re: Does anyone here actually eat three meals a day?


@desertDi wrote:

I graze


Your comment made me laugh because I once worked with a Veterinarian who said he ate like a shark because he never stopped to eat a full meal but just grazed all day long.

 

It worked for him because he never had any weight issues and he seemed to be healthy.

Honored Contributor
Posts: 11,169
Registered: ‎03-09-2010

Re: Does anyone here actually eat three meals a day?

@2blonde we are alike with the high metabolism .My dentist has to add freezing during procedures and even then it is nearly gone by the time I get home.....he says it is my metabolism.We are fortunate that we burn through those calories...some people seem to have such sluggish metabolisms.I was wondering if you have ever dieted.I haven’t and think that could be part of the reason my system works so well.

Honored Contributor
Posts: 10,068
Registered: ‎03-09-2010

Re: Does anyone here actually eat three meals a day?

I do, I usually eat toast and fruit or toast and oatmeal for breakfast, salad for lunch, and hubby and I eat a good dinner, usually a meat, and veggie....Sometimes we have a carb such as Rice, or a Potato as well with Dinner...... 

60 YRS OLD, MED GOLDEN BROWN HAIR, MED TAN SKINTONE.......
Honored Contributor
Posts: 16,467
Registered: ‎05-22-2016

Re: Does anyone here actually eat three meals a day?

Yes. I need to eat to keep a healthy weight. I have malabsorption so I eat nutrient-dense, no empty-calorie foods.

Respected Contributor
Posts: 2,215
Registered: ‎03-09-2010

Re: Does anyone here actually eat three meals a day?

I keep a food diary. I definitely eat three meals a day. Snacks not so much.