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Respected Contributor
Posts: 4,665
Registered: ‎03-10-2010

Re: Does anyone here actually eat three meals a day?

@beckyb1012   Yes, I hate to admit I love sugar, but it's true.  I'd be a really mean person if I didn't have my small bowl of ice cream, one cookie, and some Waggoner's chocolate every evening!   Cat Surprised

Laura loves cats!
Honored Contributor
Posts: 9,329
Registered: ‎02-07-2011

Re: Does anyone here actually eat three meals a day?

[ Edited ]

I eat at least 3 meals a day--LOL!!  Definitely breakfast/lunch/dinner and a couple of between meal snacks.

 

@Mindy D  If I may ask, what is your routine????

 

 

Honored Contributor
Posts: 8,074
Registered: ‎10-03-2014

Re: Does anyone here actually eat three meals a day?

Lunch and dinner for me.  

Honored Contributor
Posts: 20,163
Registered: ‎10-04-2010

Re: Does anyone here actually eat three meals a day?

I do unless I'm sick.

Honored Contributor
Posts: 8,323
Registered: ‎03-20-2010

Re: Does anyone here actually eat three meals a day?

When I worked I ate breakfast and lunch.  Now that I'm retired I eat breakfast around 8:30 and then small snacks until diner around 6:00.  I could never eat 3 meals a day.  If I eat around 1:00 then I don't want diner - maybe just a snack later.

Respected Contributor
Posts: 2,575
Registered: ‎06-13-2011

Re: Does anyone here actually eat three meals a day?


@Desertdi wrote:

I graze


Your comment made me laugh because I once worked with a Veterinarian who said he ate like a shark because he never stopped to eat a full meal but just grazed all day long.

 

It worked for him because he never had any weight issues and he seemed to be healthy.

Honored Contributor
Posts: 14,917
Registered: ‎03-09-2010

Re: Does anyone here actually eat three meals a day?

@2blonde we are alike with the high metabolism .My dentist has to add freezing during procedures and even then it is nearly gone by the time I get home.....he says it is my metabolism.We are fortunate that we burn through those calories...some people seem to have such sluggish metabolisms.I was wondering if you have ever dieted.I haven’t and think that could be part of the reason my system works so well.

Honored Contributor
Posts: 19,401
Registered: ‎03-09-2010

Re: Does anyone here actually eat three meals a day?

I do, I usually eat toast and fruit or toast and oatmeal for breakfast, salad for lunch, and hubby and I eat a good dinner, usually a meat, and veggie....Sometimes we have a carb such as Rice, or a Potato as well with Dinner...... 

Honored Contributor
Posts: 35,607
Registered: ‎05-22-2016

Re: Does anyone here actually eat three meals a day?

Yes. I need to eat to keep a healthy weight. I have malabsorption so I eat nutrient-dense, no empty-calorie foods.

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Esteemed Contributor
Posts: 6,602
Registered: ‎03-09-2010

Re: Does anyone here actually eat three meals a day?

I keep a food diary. I definitely eat three meals a day. Snacks not so much.