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‎10-24-2025 01:32 PM
@deepwaterdotter Love it! Thank you for my laugh of the day.
@deepwaterdotter wrote:No, but i've watched Richard Simmons Dancing with the Oldies.
‎10-24-2025 01:41 PM
@qvcaddition It is women like you that make women like me look bad!! You are an inspiration. Rock on girl. I go to our local gym for physical therapy twice a week. And I love it.
@qvcaddition wrote:
@MaverDaver wrote:
Well I don't knpw abput anyone else but I'm exhausted just reading this.!! Bless you.
Keeps me going. My Dr. wanted me to talk to people, especially older ones.
Exercise to me is like eating. Something I need to do. I also like to do. My body would rebel if I didn't and depression would set in.
I have plenty of energy and time. Yet, when I was working, I went to the gym after work before going home.
My kids were all gone, married. It's a way of life for me. Im 89 and take care of a four bedroom house, two yards , run errands etc.
I think it's because of exercise, i am strong, mentally and phycially.
Use it or lose it. Ha, a little humor.
‎10-25-2025 09:28 AM
I don't currently go to a gym, but I do go weekly to both a Pilates and a Yoga studio. I have gym equipment at home that I use. I would be lying if I said I'd done this my entire life, but I've learned that this is the only way I stay healthy.
‎10-25-2025 12:52 PM
Three mornings a week. I really hate getting up and driving over to my gym, but once I get there, it's fun. And I feel sooo good when I'm done and on my way home! It's something I do for me and my old heart. ![]()
‎10-26-2025 03:09 AM
@cody2 wrote:@qvcadditionIt is women like you that make women like me look bad!! You are an inspiration. Rock on girl. I go to our local gym for physical therapy twice a week. And I love it.
@qvcaddition wrote:
@MaverDaver wrote:
Well I don't knpw abput anyone else but I'm exhausted just reading this.!! Bless you.
Keeps me going. My Dr. wanted me to talk to people, especially older ones.
Exercise to me is like eating. Something I need to do. I also like to do. My body would rebel if I didn't and depression would set in.
I have plenty of energy and time. Yet, when I was working, I went to the gym after work before going home.
My kids were all gone, married. It's a way of life for me. Im 89 and take care of a four bedroom house, two yards , run errands etc.
I think it's because of exercise, i am strong, mentally and phycially.
Use it or lose it. Ha, a little humor.
Thank you. Started at 23 and still doing at 89. Change routine, but still is
important. Just something. Some seniors I come across, walk a mile a day at 88, 95. One at 92 goes to a senior zumble class. Still they live alone.
‎10-28-2025 08:10 AM
Yes...I've had a gym membership the last 14 years. I try to get there at least 3 times a week. If I don't, I can really tell the difference. I do light weights and the treadmill. Reva
‎10-28-2025 08:11 AM
No, I work out at home.
‎10-29-2025 08:11 PM
I used to go to the gym.35 years ago. Does that count?
‎10-29-2025 08:35 PM - edited ‎10-29-2025 08:37 PM
I recently joined a gym and am enjoying it so far. Used to go to a different gym years ago but like this one more. Have met some nice people too. Can already feel myself getting a little stronger which is encouraging.
‎10-30-2025 01:42 PM
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