Community Chat

[monicakm]

@tansy 

What is "spates"?

[monicakm]

@laluzdelmundo 

It's also helpful to note when I changed out the heat pump's filter.

I mark it on the side of the filter and also note on my phone's calendar when it's time to change the filters.

[laluzdelmundo]

@monicakm Duh!

I could have been doing this all along, right? I'm always open to these kinds of suggestions. Thank you.

[monicakm]

@qualitygal 

I track my bs but not as well as I should.  My watch tracks my sleep, steps, heartrate, fitness and some other health topics.  My daughter says not to rely on what my watch tells me

Weather is a big one for me.

[monicakm]

@laluzdelmundo 

It's the little things isn't it   You're welcome.

[tansy]

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@monicakm wrote:

@tansy 

What is "spates"?

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Hi, Monica.  I will do tracking or exercising or whatever for days or weeks at a time, stop for a while and then start up again 🙃