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08-13-2018 06:20 PM
@LyndaGee I agree about them keeping Marie because she has kept the weight off, even though she's had so much work done she's almost unrecognizable. I just question with all the low-fat, no-fat, sugar free foods, all the diet pills and weight-loss systems, why as a nation we are still getting larger and larger?
08-13-2018 06:22 PM - edited 08-14-2018 01:47 PM
@sidsmom wrote:Optimum weight loss, healthy weight loss doesn’t have a commercial.
And like @phoenixbrd said...it doesn’t have a box, either.
So many of these commercials tout
protein this,things
protein that,
protein,
protein,
protein.
There’s nothing about this nutrient which holds magic, mystical powers.
People have really bought in to this scam.
@sidsmom.....oh how I hope and pray that you don't ever have to eat or drink anything that is high in protein like I have to do. I didn't lose weight by any kind of diet food. Have gone down from 2X in some things to an L (and a medium in some things)......that's a lot of weight to lose when you are battling what I'm battling. There are many things that are great for protein, and very healthy.
08-13-2018 06:29 PM
The salt content of those prepackaged foods are high....
08-13-2018 06:30 PM
It’s just a simple micro-nutrient in all foods, like carbohydrates and fat.
If one is losing weight, it’s probably a reduction of calories
or fat. Not the increase of protein. Protein has the same number of
calories per gram as carbohydrates....4 calories/gram.
As mentioned, weight loss is usually reduction of fat...9 calories/gram.
All that overload of protein is not good for the kidneys.
But if a pair of skinny jeans is more important than health.....
08-13-2018 06:35 PM
@ShowMe I am so sorry that you are dealing with this devastating disease. I could never follow your doctors instructions, but I'm not here to judge others. I am wondering if you have ever seen "Chris Beats Cancer"....it is life affirming - lots of free information and videos. Sending you lots of love.
08-13-2018 06:41 PM
@sidsmom wrote:It’s just a simple micro-nutrient in all foods, like carbohydrates and fat.
If one is losing weight, it’s probably a reduction of calories
or fat. Not the increase of protein. Protein has the same number of
calories per gram as carbohydrates....4 calories/gram.
As mentioned, weight loss is usually reduction of fat...9 calories/gram.
All that overload of protein is not good for the kidneys.
But if a pair of skinny jeans is more important than health.....
@sidsmom.....I'm not just eating high protein foods. I can eat anything I want. And I am doing that. Even having a very cold Bud Light draft..... I love anything in the Mexican or Chinese food lines. And want to get one of the Arby's BBQ rib sandwiches I've seen on TV.....it looks delicious. I am really enjoying drumsticks and Klondike Heath ice cream bars......
08-13-2018 06:47 PM
@sidsmom such a sister, I was just going to write that there are high protein veggies (nutrient dense/calorie light)....no one has ever died of a lack of protein, in fact the opposite is more likely. Eating real food supports health.
@sidsmom wrote:It’s just a simple micro-nutrient in all foods, like carbohydrates and fat.
If one is losing weight, it’s probably a reduction of calories
or fat. Not the increase of protein. Protein has the same number of
calories per gram as carbohydrates....4 calories/gram.
As mentioned, weight loss is usually reduction of fat...9 calories/gram.
All that overload of protein is not good for the kidneys.
But if a pair of skinny jeans is more important than health.....
08-13-2018 07:03 PM
@phoenixbrd wrote:@ShowMe I am so sorry that you are dealing with this devastating disease. I could never follow your doctors instructions, but I'm not here to judge others. I am wondering if you have ever seen "Chris Beats Cancer"....it is life affirming - lots of free information and videos. Sending you lots of love.
@phoenixbrd.....Thanks. Yes, I have been battling it for more than 3 1/2 years now. Have metastatic melanoma, and have a tumor on my back that has really given me a lot of trouble. Took OPDIVO treatments every 2 weeks for 3 years, and it started giving me problems.....so my oncologist wanted me to get radiation treatments. Let me tell you, that was no picnic. It has been a little more than 4 weeks now that I had my last treatment.....it is doing its work, but have been dealing with radiation burns. They are healing up now. The radiation doc said that it could be 4 to 6 weeks or longer for it to do its job. I was in a pretty weakened condition when I went in for the first visit with her (consultation). She said she didn't think I could do the treatments for 5 days in a row and off 2.....so she had me have one treatment (equal to the 5 treatments), which was pretty powerful and hard on me. Just now starting to get some strength back.
No, I have never seen Chris Beats Cancer. I did see one on a young lady that had skin cancer and how much she had to go through.....could this possibly be the same woman????
08-13-2018 07:11 PM
I follow the common sense diet which is not a diet at all. I eat clean...real food, no artificial anything, and I portion control.That junk in boxes scares me,as far as MO goes, I find her quite scary looking...
08-13-2018 07:19 PM
My St. Louis Cardinals will be playing a game with the Washington Nationals in about an hour....and I still have to fix my supper. Will only be watching, not having a thread.
If I'm not too tired after the game, will try to come back on here to see what anyone has to say.
Have a good evening.
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