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Respected Contributor
Posts: 3,442
Registered: ‎03-09-2010

Re: Curious why people ""can't stay up late""

I'm also a morning person. I like the morning because it's quiet and nothing bad has happened.

Honored Contributor
Posts: 15,355
Registered: ‎05-11-2012

Re: Curious why people ""can't stay up late""

On 2/18/2014 winamac1 said:
On 2/18/2014 EMTHeart13 said:

The earliest I can usually fall asleep is 2 A.M.

I have to FORCE myself to go to bed...

LOL EMT--I can't stay up till 2 a.m.!!!! I haven't stayed up that late in years. I've been up at 2 a.m. though. (meaning can't sleep past 2 a.m.)

Same here win. I have bouts of insomnia.
Super Contributor
Posts: 5,837
Registered: ‎03-01-2013

Re: Curious why people ""can't stay up late""

I get up about 5am. I am usually asleep by 8-9 pm. It is a long day, even though I am not working a day job anymore. It is healthy to sleep well.
Honored Contributor
Posts: 54,451
Registered: ‎03-29-2012

Re: Curious why people ""can't stay up late""

I get up at 5:30, but if I didn't have to set the alarm, like in the summers, I could get up naturally around 7. My usual bedtime is around 9 (I am in bed at 9 but might read for a bit) but there are days where I could easily crash by 8. I have always required a lot of sleep and even as a child I would put myself to bed. My brother is a night owl. He could go to bed at 2 a.m. everyday, but it would probably kill him to get up at 5:30; he was the kind who could sleep until 1 or 2 on weekends while in college.

Honored Contributor
Posts: 13,954
Registered: ‎03-10-2010

Re: Curious why people ""can't stay up late""

For nine long years, I had a ninety minute drive each way to work and work started at 8AM.

So in order to take care of everything at home and allow for weather conditions, I needed to wake up by 4:30 each morning.

Needless to say, I was sound asleep by 10 at night!

For some crazy reason. I haven't been able to change my habits. Now I get up by 5 and go to sleep by 11.

Honored Contributor
Posts: 16,938
Registered: ‎12-29-2010

Re: Curious why people ""can't stay up late""

On 2/18/2014 loveschocolate said:
On 2/18/2014 winamac1 said:
On 2/18/2014 EMTHeart13 said:

The earliest I can usually fall asleep is 2 A.M.

I have to FORCE myself to go to bed...

LOL EMT--I can't stay up till 2 a.m.!!!! I haven't stayed up that late in years. I've been up at 2 a.m. though.{#emotions_dlg.scared} (meaning can't sleep past 2 a.m.){#emotions_dlg.thumbdown}

Same here win. I have bouts of insomnia.

me too loves! I hate it. I really don't need a lot of sleep to begin with, but I don't like the fact that I can't stay up much past 10 and am up super early. When the time changes, and we fall backwards, it's even worse!

"friends don't let friends drink white zinfandel"
Valued Contributor
Posts: 1,994
Registered: ‎03-09-2010

Re: Curious why people ""can't stay up late""

On 2/18/2014 winamac1 said:
On 2/18/2014 EMTHeart13 said:

The earliest I can usually fall asleep is 2 A.M.

I have to FORCE myself to go to bed...

LOL EMT--I can't stay up till 2 a.m.!!!! I haven't stayed up that late in years. I've been up at 2 a.m. though. (meaning can't sleep past 2 a.m.)

If you go to sleep by 7 pm that wouldn't be bad...LOL

I have had Insomnia for many years...

Fighting for them.( formerly EMTHeart)
https://www.facebook.com/ChicagoAnimalCareandControl/?hc_ref=ARQABXWGU0QxJ8S0etv9UWoAqEOZu1NXSKeSB0FeztlSRyGYWx17U1XqY_nz92D_IGQ

Honored Contributor
Posts: 16,938
Registered: ‎12-29-2010

Re: Curious why people ""can't stay up late""

On 2/18/2014 EMTHeart13 said:
On 2/18/2014 winamac1 said:
On 2/18/2014 EMTHeart13 said:

The earliest I can usually fall asleep is 2 A.M.

I have to FORCE myself to go to bed...

LOL EMT--I can't stay up till 2 a.m.!!!! I haven't stayed up that late in years. I've been up at 2 a.m. though. (meaning can't sleep past 2 a.m.)

If you go to sleep by 7 pm that wouldn't be bad...LOL

"friends don't let friends drink white zinfandel"
Honored Contributor
Posts: 13,913
Registered: ‎03-10-2010

Re: Curious why people ""can't stay up late""

celeste27

I'm with you on this one. As a person that has worked "evening shift(4-midnight)/graveyard(midnight-8) and day shift(8-4) I have had to adjust myself to many different sleeping hours.

Just not believing the "I can't stay up" thing if a person "has to" adjust to different hours of sleeping. Sure, I had trouble changing hours of sleep but I never felt of said "I can't stay up/awake".

Some quote circadian rhythm as the reason but I ain't buying that one either. To me there should not be any "I can't" in what is considered a normal part of being a human being. I understand health reasons and those are legitimate to me, but the ones that have none? Just sayin!

hckynut(john)
Respected Contributor
Posts: 3,371
Registered: ‎06-19-2010

Re: Curious why people ""can't stay up late""

I guess we all have different sleeping issues. I am usually in bed by 8:00 and read for a little bit until I can no longer keep my eyes opened. Wake up in the middle of the night to use the bathroom then I am up between 4-5 for the day. I wish I could break this cycle, but it's been this way for years now, ever since chemo. I do believe hormones play a major role in our sleeping habits.