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Honored Contributor
Posts: 43,044
Registered: ‎01-08-2011

Re: Anyone have a bone scan?

I've had two because although I'm almost 5' 6", I can wear a 6 1/2 in bracelet.

 

The scans were nothing.  Mostly, I was just cold, but that's me.

 

The first one, I definately needed to amp up my calcium.  I don't particularly like milk so I ate yogurt every morning.  Yoplait Classic blueberry or strawberry.  That was the only brand I could stand. A year later, the scan showed amazing growth and the operator called the others in to see it.  

 

I stayed on that path until I couldn't eat anymore yogurt and switched to Instant Breakfast.  Twice the calciyn of milk.  Chocolate every day---I can really get into that!