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Regular Contributor
Posts: 248
Registered: ‎03-11-2010

Hi, I just started the 100 diet. Wondering if anyone else has and how it worked for you?

Honored Contributor
Posts: 16,770
Registered: ‎01-02-2011
How about some details?
Super Contributor
Posts: 5,837
Registered: ‎03-01-2013
Are you dropping 100 pounds?
Super Contributor
Posts: 285
Registered: ‎03-14-2010

No, I'm not a Jorge C. fan, but best wishes to you.

Respected Contributor
Posts: 11,367
Registered: ‎03-09-2010

Hello Polar. I don't think I have ever heard about it. How does it work?

Valued Contributor
Posts: 4,685
Registered: ‎03-11-2010
I weigh some under 100#
Honored Contributor
Posts: 18,415
Registered: ‎11-25-2011

Oh my....I Googled the 100 Diet. Wow. Limiting sugar/carbohydrate calories to 100 per day. And only 1 apple has 99 calories. Your brain & muscles work off of glucose...you need carbohydrate to survive....that's Human 101. Good luck, though.

Valued Contributor
Posts: 4,685
Registered: ‎03-11-2010
I think I might disappear. Smiley Sad
Super Contributor
Posts: 285
Registered: ‎03-14-2010
On 1/14/2014 sidsmom said:

Oh my....I Googled the 100 Diet. Wow. Limiting sugar/carbohydrate calories to 100 per day. And only 1 apple has 99 calories. Your brain & muscles work off of glucose...you need carbohydrate to survive....that's Human 101. Good luck, though.

His "diets" seem to always be extreme, like I said, I'm not a fan.

polar, I hope this isn't something you plan on doing long term.

Honored Contributor
Posts: 16,770
Registered: ‎01-02-2011
The author always seems to come up with a new diet book:/. Good luck polar if you go with this one.