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Super Contributor
Heiress-inFL
Posts: 656
Registered: ‎10-09-2012

Ahhh....now that's much better!!

‎02-03-2014 09:54 PM

Remembered to stretch after spin class this evening and yay...no cramping.

Much better!!

-HIFSmile

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Super Contributor
rondell
Posts: 919
Registered: ‎03-10-2010

Re: Ahhh....now that's much better!!

‎02-03-2014 09:56 PM

Good for you, Heiress. I hate muscle cramps! {#emotions_dlg.mad} They hurt like the dickens, don't they?

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Super Contributor
Heiress-inFL
Posts: 656
Registered: ‎10-09-2012

Re: Ahhh....now that's much better!!

‎02-03-2014 10:56 PM

On 2/3/2014 rondell said:

Good for you, Heiress. I hate muscle cramps! {#emotions_dlg.mad} They hurt like the dickens, don't they?


Yes ma'am they do! Ouch! I definitely learned my lesson the other day, thanks to some great advice from some sweet friends here, like you, rondell. {#emotions_dlg.wub}

-HIFSmile

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