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01-20-2020 04:06 PM
Anyone doing this? Rebekah Lyons author
it's about lowering anxiety and stress. I saw on FB and ordered book and the other items are sent via email. Looks good!
01-20-2020 04:11 PM
I saw this post and thought it sounded like something I read on the declutter thread. Ha ha, it is you @Fifi1 . I've not heard about this course, and when I'm at home, I don't feel anxious. However, I'm not one for crowds so maybe I should check it out. Some moderators clamp down on religious threads, but if we don't go into details, the author can probably be discussed.
01-20-2020 04:30 PM
@AuntG Oh wouldnt want to start a controversy! Ha!
just thought this seemed doable, i work in Behavioral Health and see lots of anxiety in my kiddos at school - i suffer from as well from time to time and just try to be mindful.
No preachy stuff from me
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