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Cool Honeydew Cleanser
PREP TIME: 5 minutes MAKES: 4 servings
CONTAINER: 40-ounce Master Prep® Bowl
Ingredients:
1∕2 cucumber, peeled,
cut in 1-inch chunks
1 cup fresh honeydew melon
chunks
1 1∕2 cups fresh pineapple chunks
1 cup water
1 cup ice
Directions:
1. Place all ingredients into the 40-ounce Master Prep Bowl in
the order listed.
2. PULSE until smooth, using long pulses.
Frozen Margaritas
PREP TIME: 5 minutes MAKES: 4 servings
CONTAINER: 40-ounce Master Prep® Bowl
Ingredients:
3∕4 cup tequila
1∕4 cup triple sec
1∕3 cup fresh lime juice
1∕3 cup water
3∕4 cup frozen concentrated
limeade
2 cups ice
Directions:
1. Place all ingredients into the 40-ounce Master Prep Bowl in
the order listed.
2. PULSE until smooth, using long pulses.
*Substitite Frozen Strawberries for the ice in this recipe and make a delicious strawberry margarita.
Peach Sorbet
PREP TIME: 5 minutes MAKES: 4 servings
CONTAINER: 40-ounce Master Prep® Bowl
Ingredients:
2 1∕2 cups frozen peach slices
1 tablespoon fresh lime juice
3 tablespoons sugar
1 cup 2% reduced-fat milk
Directions:
1. Place all ingredients into the 40-ounce Master Prep Bowl in
the order listed.
2. PULSE until smooth, using long pulses
*Feel free to use your favorite milk for this recipe, including dairy-free options like almond or coconut milk.
Pina Colada
PREP TIME: 5 minutes MAKES: 4 servings
CONTAINER: 40-ounce Master Prep® Bowl
Ingredients:
2 1∕2 cups frozen pineapple chunks
2 cups ice
1 cup light coconut milk
2∕3 cup light rum
Directions:
1. Place all ingredients into the 40-ounce Master Prep Bowl in
the order listed.
2. PULSE until smooth, using long pulses.
Spicy Pineapple Recharge
PREP TIME: 5 minutes MAKES: 4 servings
CONTAINER: 40-ounce Master Prep® Bowl
Ingredients:
3 cups fresh pineapple chunks
1∕2-inch piece fresh ginger, peeled
2 limes, peeled, cut in half
1 small jalapeño pepper,
seeds removed
1 1∕2 cups orange juice
1 cup ice
Directions:
1. Place all ingredients into the 40-ounce Master Prep Bowl in
the order listed.
2. PULSE until smooth, using long pulses.
*Ripe pineapples will impact the perfect amount of sweetness to blend with the hint of heat and fragrant taste of ginger.
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