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Happy Weekend!! #MasonJarMania is back, so here is my "round 3" of easy, clean meals you can take on the go!

Chicken and Vegetable Jar Soup

Layer:

handful of zucchini noodles

1/4 cup canned kidney beans

cooked, chopped chicken

1/4 cup frozen mixed vegetables

2 tbsp. tomato sauce

When you're ready to eat, just add hot water or chicken broth and shake!

Chocolate Chia Pudding

Warning: addictive!

tablespoon chia seeds

tablespoon cocoa powder

3/4 cup almond milk (I actually ran out and added a couple splashes coconut water...and loved it)

3 pitted dates

pinch each of cinnamon and salt

splash of vanilla

Blend all of the above and chill for at least three hours. Top with whipped cream and berries if you like and dive in!

Dressed-up Fruit Salad

Layer frozen or fresh fruit of your choice..if frozen, leave out and it'll be ready by lunchtime! Skip the vending-machine dessert! I used strawberries, peaches, blueberries, pineapples and mango. In a separate container mix:

tbsp. honey

teaspoon olive oil

1/2 teaspoon vinegar

juice of one lime wedge

Mix the dressing right before you add just a drizzle to the jar. Shake and enjoy!

Jennifer Coffey

Instagram: @jennifercoffeyqvc

FB: www.facebook.com/jennifercoffeyqvc

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