I am so excited to share with you, my new show! “Get Fit with Kerstin” is starting Sunday afternoons in January. January 8th at 4pm et to be exact! Most of you know I am one of the resident fitness and wellness girls at QVC and now there is a great weekly destination for you to go and check out the latest in total wellness.
In true Kerstin form we will have some great segments like "Ask Kerstin" and “Mind Body Soul." Plus, the entire hour will be a constant low impact workout so even if you aren't shopping for fitness gear you can get in your weekly movement with me!
I'll be sharing with you not only the best machines but also supplements and fitness attire. I'll be looking for everything from water bottles to sneakers to gym bags. For me keeping fit isn't just about your waistline it's about finding balance. Balance between what you eat and what you burn. Balance between work and working out. Balance between your hips and shoulders, even balance between getting enough sleep and staying alert!
I really hope you will join me Sunday's at 4pm ET and make it a date that's good for you from head to toe. Thanks for supporting me and asking for a show like this over the past few years. I'm thrilled to share my passion with you every Sunday.
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