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Respected Contributor
Posts: 3,731
Registered: ‎03-10-2010

may I take just a moment to pat myself on the back?

for FINALLY losing fifteen pounds! I started on Sept.26 and attained my goal weight this week. I have been lugging that poundage around for way too long. Plus I'm a yo-yo dieter, 10-15 pounds lost/gained over and over. This time I did it for good. The smart way, slowly and with healthy well balanced nutritional eating. I did it by joining (its free) sparkpeople.com where I tapped into so many tools, resources and support. Just an unbelievable place. If you decide to join, you can look up my sparkpage under my username of SuzyQSings. Today I had to buy some new clothes because I've gone down a whole size. woo hoo!


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