@CoastalGal I have had great success with WEN Botanical Scalp/Hair Tonic, it is a spray I apply along my part, hairline, and crown in the evenings before I do my workout, and leave on until I shower before bed, so it stays on for 3-4 hours or so. If you typically shower and wash your hair in the morning, you'd put it on before bed and leave it on overnight, then wash it out. I hope it works for you as well as it has for me!