Beauty

[musicgrl]

Just wanted to know if you had any feedback on when you administer your dosages?

I take both the Hyaluronic Acid and Collagen together after coffee, sufficiently before eating. Ideally right before I go to the gym, where I drink water with some small amount of caffiene something, something, while I run on the track for an hourish.

Just wondered your thoughts. Also, have you seen any real benefits? My nails seem to be growing faster after three weeks or so. But I figure it just could be the placebo effect!

Thanks in advance, should you choose to share!