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bamamom
Posts: 38
Registered: ‎05-20-2010

MJ5....have another question for you

‎01-03-2012 11:35 AM

When you started your health change...did you workout on fitness equipment? IF so, what did you use the most and get the most benefit from? DH and I are going for it, so looking at treadmills, ellipticals and encumbent bikes. DD is firm believer in teh elliptical. I just don't know. I do have some slight knee issues, but I KNOW that shedding weight will relieve that.

Thanks.

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