Beauty

Quick links
Turn on suggestions Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Search instead for 
Do you mean 
Reply
Trusted Contributor
Renata22
Posts: 1,686
Registered: ‎03-16-2010

Re: I'm Down 23 lbs in 16 Weeks

‎04-25-2019 11:57 PM

Congratulations! I'm in awe of you. That much weight truly makes you feel so much better. Enjoy!

Report Inappropriate Content
Message 21 of 24 (350 Views)
Reply
Honored Contributor
ID2
Posts: 8,611
Registered: ‎06-25-2012

Re: I'm Down 23 lbs in 16 Weeks

‎04-26-2019 05:19 AM

The key to weightloss is to find a way of eating that you can do the rest of your life. Not a diet. Because when you are on a diet, as soon as you return to regular eating all the weight returns. 

"Pure Michigan"
Report Inappropriate Content
Message 22 of 24 (334 Views)
Reply
Respected Contributor
Naturesbeauty
Posts: 2,147
Registered: ‎03-19-2010

Re: I'm Down 23 lbs in 16 Weeks

‎04-26-2019 10:46 AM

Here’s the link for the Audio version of Dr. Perricone’s book on YouTube: https://youtu.be/fjGrqcj1c9M
Report Inappropriate Content
Message 23 of 24 (303 Views)
Reply
Respected Contributor
FastDogWalker2
Posts: 2,223
Registered: ‎03-10-2010

Re: I'm Down 23 lbs in 16 Weeks

‎04-26-2019 12:23 PM

Outstanding!  You should feel very accomplished - good health is unbeatable!  Again, congrats!

Report Inappropriate Content
Message 24 of 24 (288 Views)
Reply