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Super Contributor
Posts: 727
Registered: ‎03-09-2010

Re: Help! Lost 60 lbs and now have TURKEY NECK

can you tell me how you lost it? I need to loose some weight, I have to have steroid injections and the kicker is weight gain. Please help!

Super Contributor
Posts: 430
Registered: ‎03-11-2010

Re: Help! Lost 60 lbs and now have TURKEY NECK

I we on a low carb diet and watched my portions. I snacked through out the day with nuts. In the summer I went swimming everyday. I have a rebounder and use that 4-5 times a week. I had Many epidural steroid injections and yes they put on weight. I had my last injection a few months ago.