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‎01-08-2022 06:55 AM
well,I made the mistake of going to bed by 7pm last night.low and behold,I was wide awake at 330 am!I suppose I'll be heavy eyed sometime this afternoon.ive never been able to take naps and no if I did,I wouldn't sleep tonight.not the end of the world I realize,justchit chatting
‎01-08-2022 07:06 AM
That is great though that you got 8 1/2 hours of sleep! And if you don't have anywhere to go especially, you can do what you want and take a nap too if you want to.
If I go to bed at 7, I'll wake up a few hours later, so even if I'm falling asleep I try not to go to bed too early.
‎01-08-2022 07:58 AM
@on the bay @ besides binge watching season 3 of shameless,I really have nothing that needs to be done today.if I did take a short nap,I know I wouldn't sleep tonight.
‎01-08-2022 08:03 AM
I know what you mean about binge watching. I really learned the meaning of that these past few years!
‎01-08-2022 09:50 AM
I do the same thing sometimes, fall asleep early and then I am awake for a couple hours during the night. It's okay though, I do feel I get plenty of rest and I am retired so I don't have to run off to work anymore. I too started watching Shameless though I am only in the first season. It's pretty crazy and not something I would normally watch, I just picked it as I am waiting for my other series that I like to come back (taking forever!). I have to say , it's actually really funny and does draw you in to the characters!
Sleep well ![]()
‎01-08-2022 01:52 PM
When I retire I won't worry about when I do or don't sleep.
‎01-08-2022 01:58 PM - edited ‎01-08-2022 02:03 PM
having a bad arthritis flare-up.....went to bed at 5:00pm last night....slept until 8:00am this morning.....and i'm ready for a nap.....constant pain just sucks all the energy out of me.....
‎01-08-2022 02:02 PM - edited ‎01-08-2022 02:05 PM
@Luvsmyfam I am in bed for the day by 5pm. Usually asleep by 7pm. I do sleep restless.... take melatonin....Passion flower...valerian root and gaba before bed... and wake up about 2AM...try not to get up but usually do.
My day starts then and I am drinking my coffee and cleaning house when most people are asleep. I do STOP coffee drinking at 7am. I wonder if anyone else has this WEIRD schedule?
‎01-08-2022 02:13 PM
@SeaMaiden wrote:@Luvsmyfam I am in bed for the day by 5pm. Usually asleep by 7pm. I do sleep restless.... take melatonin....Passion flower...valerian root and gaba before bed... and wake up about 2AM...try not to get up but usually do.
My day starts then and I am drinking my coffee and cleaning house when most people are asleep. I do STOP coffee drinking at 7am. I wonder if anyone else has this WEIRD schedule?
omg.....do you crash during the day?......
‎01-08-2022 02:35 PM
@nana59 wrote:
@SeaMaiden wrote:@Luvsmyfam I am in bed for the day by 5pm. Usually asleep by 7pm. I do sleep restless.... take melatonin....Passion flower...valerian root and gaba before bed... and wake up about 2AM...try not to get up but usually do.
My day starts then and I am drinking my coffee and cleaning house when most people are asleep. I do STOP coffee drinking at 7am. I wonder if anyone else has this WEIRD schedule?
omg.....do you crash during the day?......
@nana59 No....but I eat my dinner about 3pm...then bed by 5pm. Watch some TV and sleepy by 6:30- 7 pm. I really feel good during the day when up. Not tired.
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