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05-01-2023 05:38 PM
Run after work or ride peloton bike or do strength training with a peloton class. It leaves me drained and totally relaxed.
05-01-2023 05:39 PM
I put on DOGTV and put my feet up.
05-01-2023 05:40 PM
I love to read, books, magazines, newspapers, all of it is relaxing. Some TV shows relax me depending on the story line. Also talking to my friends is always relaxation because we share lots lof laughter and fun!!!
05-01-2023 05:42 PM
05-01-2023 05:44 PM
Other options not mentioned off the top of my head -
get a massage, take a hot bath, time in a dry sauna
05-01-2023 05:44 PM
I sit on the porch and watch nature.
05-01-2023 05:44 PM
I take my little dog out for a walk and just try to enjoy the outdoors and not spend that time thinking about problems. I also just love to pet and hug him and look into his big brown eyes while he's smothering me with kisses.
05-01-2023 05:44 PM
Thanks Ladies! I do some of these things and others are new ideas!!!
So appreciate your input.
05-01-2023 05:49 PM
I play Pogo games on computer.
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