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Honored Contributor
Posts: 20,605
Registered: ‎03-12-2010

Re: WEIGHT IS FALLING OFF 🙋

how wonderful. keep going.

 

i was close to 200 pounds a few years ago. I was weighed in at doctor office.  that was it. I began a walking regime.

I walk 1 mile a day 2x's a day winter and 3x's a day summer.  Am down to 160 pounds now.

 

when you reach that point of feeling awful. you react by learning how to eat properly. excerising.

 

Keep up the great work.

Respected Contributor
Posts: 2,297
Registered: ‎03-21-2010

Re: WEIGHT IS FALLING OFF 🙋

"l'll have what she's having."

Respected Contributor
Posts: 3,934
Registered: ‎06-15-2014

Re: WEIGHT IS FALLING OFF 🙋

How wonderful!!