Reply
Respected Contributor
Posts: 4,893
Registered: ‎12-02-2013

Re: No one can break your spirit

@ECBG

 

You are so right:  Life is not a dress rehearsal.  This is it.  No do overs.

 

Good luck and mental health to all who struggle against toxicity.

We make a living by what we get. We make a life by what we give.
Sir Winston Churchill
Honored Contributor
Posts: 20,256
Registered: ‎10-04-2010

Re: No one can break your spirit


@Giggles Too wrote:

@ANewHue:  You are not alone in your experience.  There's a book written by Susan Forward, entitled "Emotional Blackmail, When the People In Your Life Use Fear, Obligation & Guilt to Manipulate You," that has received rave reviews.  

 

One reviewer said:  This book does a very clear job of defining emotional blackmail so you can begin to easily spot emotional blackmailers in your life.  It then concludes with telling you specifically how to deal with emotional blackmail, that is, how to keep your energy, resources, and sometimes your very soul, from being stolen by them.


Something that was particularly important for me personally in the book was the part at the end where she talks about not emotionally blackmailing *yourself*! 


Wanted to add: This same author also wrote a book called, "Mother's Who Can't Love". I've seen some comments before where this was a problem for some people and thought they might want to know about this book, if interested. FYI is all.  We have both of these books at our library, maybe yours does too.

Honored Contributor
Posts: 12,997
Registered: ‎03-25-2012

Re: No one can break your spirit

There have been times in my life where I have been vulnerable and very hurt.  However, those times have not broken my spirit.  I'm a fighter and always will be.

 

My biggest challenge is to help my daughters; I have two who are strong, one who has to fight hard, and one whose life has beaten her down.  My role is to concentrate on those two, while not neglecting the others, and I don't have that much time.

 

I'm probably going to buy this book.

Formerly Ford1224
We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented. Elie Wiesel 1986
Esteemed Contributor
Posts: 7,368
Registered: ‎03-30-2014

Re: No one can break your spirit

Congratulations on realizing that some beloved family members can be toxic.  It took a long time for me to see my mother was one of these persons.  Once I realized it I was able to withdraw from her life.  I am sorry I missed family gatherings for their 60 and 65 anniversarys, but did not consider visiting when she went to hospice are nor did I attend her funeral.  After she died it was like a cloud lifted and I have no regrets.

Honored Contributor
Posts: 16,162
Registered: ‎03-10-2010

Re: No one can break your spirit

I am not so sure,that is always true.

When you lose some one you L~O~V~E, that Memory of them, becomes a TREASURE.
Esteemed Contributor
Posts: 5,749
Registered: ‎11-21-2011

Re: No one can break your spirit


@Still Raining wrote:

Congratulations on realizing that some beloved family members can be toxic.  It took a long time for me to see my mother was one of these persons.  Once I realized it I was able to withdraw from her life.  I am sorry I missed family gatherings for their 60 and 65 anniversarys, but did not consider visiting when she went to hospice are nor did I attend her funeral.  After she died it was like a cloud lifted and I have no regrets.

@Still Raining. And sadly I'm sure I'll feel the same way.

 

Super Contributor
Posts: 399
Registered: ‎02-27-2015

Re: No one can break your spirit

OP, maybe visit the Daughters of Narcissistic Mothers website, it sure helped me. 

 

It isn't always easy to do what's best for your own health, but it sure is worth it. Hugs and best wishes.

Super Contributor
Posts: 399
Registered: ‎02-27-2015

Re: No one can break your spirit

image.jpg

 

Honored Contributor
Posts: 16,162
Registered: ‎03-10-2010

Re: No one can break your spirit

I just can not imagine, not seeing your family,  i know sometimes we don't like certain members ,for one reason or another, i just have not experienced that.

 

When you lose some one you L~O~V~E, that Memory of them, becomes a TREASURE.
Honored Contributor
Posts: 18,504
Registered: ‎05-23-2010

Re: No one can break your spirit


@goldensrbest wrote:

I just can not imagine, not seeing your family,  i know sometimes we don't like certain members ,for one reason or another, i just have not experienced that.

 


 

 

It's not surprising that those with close-knit, uniformly warm and loving families can't relate to situations outside their realm of experience, to perhaps doubt that things are or could get "really that bad", or to feel there might be exaggeration. If you've never experienced it up close and personal, with someone you can't avoid and must see on a frequent basis, you literally can't imagine, I expect.

Life without Mexican food is no life at all