Leslie Sansone Happy Mile Walk

ECBG · ‎01-08-2011

Some of Leslie's workouts are on you tube. I saw on the drop down her sets were sold here.

https://www.youtube.com/watch?v=X3q5e1pV4pc

Sherox · ‎10-20-2015

I use her indoor walking videos when the weather is not cooperating here. Cold or rainy days. She has a lot of different ones on Youtube. I do try to get in 3 or 4 miles of walking on most days.

Skyegirl21 · ‎03-20-2010

Love Leslie! Her workouts are safe, upbeat and fun! I wish she was my Sister, lol!

GenXmuse · ‎05-15-2016

Funny you should mention it but I just started these back up these week. I've been using them for a good 20 years now.

jackthebear · ‎03-11-2010

Have started doing them when it's not nice outside and in between peloton sessions

they are pretty good

Magny · ‎10-18-2011

I enjoy her videos, but I can’t stand her incessant chatter. Have to turn it way down. I alternate between her & Jenny McClendon, who has good aerobics & boot camp videos of varying lengths.

Swedishmiss · ‎04-21-2010

I just started one of the two mile walks yesterday. What a workout! I was surprised I was a bit winded at the end, because I walk with our dogs everyday (they are older, so we only walk about a mile or so, and it is more leisurely). It really got my heart rate up. I am going to try to continue with these 4 or 5 times a week. (Lofty goal; hope I actually do it lol)

She seems so sweet and upbeat, it is easy for me to listen to her.

ECBG · ‎01-08-2011

@Swedishmiss wrote:
I just started one of the two mile walks yesterday. What a workout! I was surprised I was a bit winded at the end, because I walk with our dogs everyday (they are older, so we only walk about a mile or so, and it is more leisurely). It really got my heart rate up. I am going to try to continue with these 4 or 5 times a week. (Lofty goal; hope I actually do it lol)

She seems so sweet and upbeat, it is easy for me to listen to her.

@Swedishmiss Go at your own rate-more ask your dr first. Golden Rule.