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‎12-28-2025 07:05 PM - edited ‎12-28-2025 07:06 PM
here are my resolutions/goals/desires for the coming year. I hope you will share yours.
*less emotional involvement in sports. Im kind of known for getting overwrought. Causes too much anxiety. Probably puts a strain on my pacemaker 😄
*more pleasure reading, less screen time
*maintain my weight and add a fitness component
*continue to pay down credit debt by cooling the frivolous spending and Increasing the monthly payment amt
‎12-28-2025 07:16 PM
Get a new hip! This hip pain is horrible!
‎12-28-2025 07:25 PM
@spumoni99 wrote:Get a new hip! This hip pain is horrible!
Same for me! I'm getting mine in a few weeks. And yes, the pain is horrible. I hope you get relief soon!
‎12-28-2025 07:26 PM
I've been working really hard to get my bone density numbers up so that I can get off the bone density drugs. I'll find out mid-year, when I get my next Dexa scan done, if that will be possible. That's my goal for this year.
‎12-28-2025 07:33 PM
@spumoni99 wrote:Get a new hip! This hip pain is horrible!
oh dear. Is it scheduled yet
‎12-28-2025 07:40 PM - edited ‎12-28-2025 07:41 PM
‎12-28-2025 07:47 PM
Get back to exercising a bit more and work on my food issues.
‎12-28-2025 07:57 PM
@smoochy wrote:*less emotional involvement in sports. Im kind of known for getting overwrought. Causes too much anxiety.
I completely understand! I get that way with the Celtics. 😬
‎12-28-2025 07:59 PM
@wonderfulworld wrote:
SilleeMee…. Can I ask what you are doing? FOSAMAX doesn’t agree with me.
Any tips from anyone would be appreciated. I am borderline now.
Many thanks.
The right kind of diet for bones. You can look that up online. Supplements including calcium, magnesium, potassium, boron, vit D, silica. I'm doing a lot of resistance type of exercises plus I'm walking on an incline treadmill for 30 minutes everyday. I wear a 8-pound weight belt while walking on the treadmill.
If the Fosamax isn't agreeing with you then talk to your doctor about Reclast. That's the same type of drug but you get it by infusion once yearly. I had my first one last summer. I'm fine with it. I cannot take the pills.
‎12-28-2025 08:06 PM
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