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Respected Contributor
Posts: 2,496
Registered: ‎01-23-2019

Re: Dr Becky What Causes Your Body To Burn Fat?

Looks like sensible advice on her website.  It is certainly not going to work for everyone.  I have had some friends and family try this type of diet and they couldn't hack it. But I have also seen people be wildly successful with it too.  No one size fits all out there but I have never felt better in my life.