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Honored Contributor
Posts: 32,664
Registered: ‎03-10-2010

@dulwich wrote:

@Sooner  Thanks for  my laugh if the day!


@dulwich You are most welcome.  And, everyone needs a purpose and a hobby!  Woman Very Happy

Respected Contributor
Posts: 4,797
Registered: ‎03-09-2010

@dulwich wrote:

My aerobics teacher always told us the following:

 

Stand do not hold on when putting  your underwear on  one leg at a time:  

 

When rising from your armchair/couch do not hold onto the side arms use your body strength to get up:

 

 Going  up and down stairs stay in the middle of the steps and go for it without using bannister.

 

Funny how things stay with you - I can hear her now!

 


If I followed that advice, I'd be in a body cast!  

~The only difference between this place and the Titanic is that the Titanic had a band.~