topic Re: Chocolate coconut chia pudding in Recipes

Chocolate coconut chia pudding

Grouchomarx — Sun, 31 Mar 2019 18:50:31 GMT

I have developed a yummy recipe. This is a great little dessert for low carbers.

1 can coconut milk

1.5 tbsp high quality unsweetened cocoa powder

1 tbsp unsweetened coconut flakes

2 packets stevia

1/4 cup chia seeds

1 tsp vanilla extract

Put all the dry ingredients in a bowl and whisk to blend. Add the coconut milk and vanilla and whisk. Put it in a covered container and let it set up several hours or overnight in the fridge. It will keep for a week.

Re: Chocolate coconut chia pudding

Caligurll — Sun, 31 Mar 2019 18:55:21 GMT

@Grouchomarx That sounds very good; thanks for sharing!

Re: Chocolate coconut chia pudding

deepwaterdotter — Sun, 31 Mar 2019 19:05:55 GMT

This recipe brings to mind those silly Chia Pets. First time I've actually seen chia seeds called for in a recipe.

Re: Chocolate coconut chia pudding

Grouchomarx — Sun, 31 Mar 2019 19:33:23 GMT

@deepwaterdotter wrote:
This recipe brings to mind those silly Chia Pets. First time I've actually seen chia seeds called for in a recipe.

Chia seeds are very popular now. So is chia pudding, and not just for low carb eating. Chia seeds are highly nutritious and also very high fiber. They’re great in a smoothie, for some added nutrition. They are nearly flavorless therefore you can do a lot with them.

Re: Chocolate coconut chia pudding

Susan Louise — Sun, 31 Mar 2019 19:46:09 GMT

@Grouchomarx wrote:
I have developed a yummy recipe. This is a great little dessert for low carbers.

1 can coconut milk
1.5 tbsp high quality unsweetened cocoa powder
1 tbsp unsweetened coconut flakes
2 packets stevia
1/4 cup chia seeds
1 tsp vanilla extract

Put all the dry ingredients in a bowl and whisk to blend. Add the coconut milk and vanilla and whisk. Put it in a covered container and let it set up several hours or overnight in the fridge. It will keep for a week.

@Grouchomarx Thank you for the recipe!

I copied it and will make it soon. We have everything but the coconut flakes, so I added them to our grocery list.

For some great recipes I go to KetoConnect. Our hands down favorite is the Almond Biscotti.

Re: Chocolate coconut chia pudding

Grouchomarx — Sun, 31 Mar 2019 19:48:55 GMT

@Susan Louise wrote:
@Grouchomarx wrote:
I have developed a yummy recipe. This is a great little dessert for low carbers.

1 can coconut milk
1.5 tbsp high quality unsweetened cocoa powder
1 tbsp unsweetened coconut flakes
2 packets stevia
1/4 cup chia seeds
1 tsp vanilla extract

Put all the dry ingredients in a bowl and whisk to blend. Add the coconut milk and vanilla and whisk. Put it in a covered container and let it set up several hours or overnight in the fridge. It will keep for a week.

@Grouchomarx Thank you for the recipe!
I copied it and will make it soon. We have everything but the coconut flakes, so I added them to our grocery list.

For some great recipes I go to KetoConnect. Our hands down favorite is the Almond Biscotti.

Thanks, I’ll check it out!