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    <title>topic Re: Factor meals in Among Friends</title>
    <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912694#M751654</link>
    <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/261952"&gt;@Spacrazy&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;EM&gt;&lt;FONT size="4"&gt;Yes, I've tried them and loved them! &lt;/FONT&gt;&lt;/EM&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/261952"&gt;@Spacrazy&lt;/a&gt;&amp;nbsp;Really? &amp;nbsp;I've see them advertised all over the place and they look good. &amp;nbsp;Are they very expensive?&lt;/FONT&gt;&lt;/P&gt;</description>
    <pubDate>Sun, 03 Aug 2025 15:36:04 GMT</pubDate>
    <dc:creator>Linda0215</dc:creator>
    <dc:date>2025-08-03T15:36:04Z</dc:date>
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      <title>Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912687#M751648</link>
      <description>&lt;P&gt;&lt;FONT size="3"&gt;&lt;EM&gt;Has anyone tried these?&lt;/EM&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 15:28:53 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912687#M751648</guid>
      <dc:creator>goldensrbest</dc:creator>
      <dc:date>2025-08-03T15:28:53Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912692#M751652</link>
      <description>&lt;P&gt;&lt;EM&gt;&lt;FONT size="4"&gt;Yes, I've tried them and loved them! &lt;/FONT&gt;&lt;/EM&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 15:34:01 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912692#M751652</guid>
      <dc:creator>Spacrazy</dc:creator>
      <dc:date>2025-08-03T15:34:01Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912694#M751654</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/261952"&gt;@Spacrazy&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;EM&gt;&lt;FONT size="4"&gt;Yes, I've tried them and loved them! &lt;/FONT&gt;&lt;/EM&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/261952"&gt;@Spacrazy&lt;/a&gt;&amp;nbsp;Really? &amp;nbsp;I've see them advertised all over the place and they look good. &amp;nbsp;Are they very expensive?&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 15:36:04 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912694#M751654</guid>
      <dc:creator>Linda0215</dc:creator>
      <dc:date>2025-08-03T15:36:04Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912707#M751660</link>
      <description>&lt;P&gt;&lt;IMG src="https://media.factor75.com/w_3840,q_auto,f_auto,c_limit,fl_lossy/hellofresh_website/us/factor/landing-pages/Nutrition_Philosophy/1266423442_FASEO_NutritionIngredient-LandingPage_2024-01_c08_img.png" border="0" /&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 15:44:01 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912707#M751660</guid>
      <dc:creator>Desertdi</dc:creator>
      <dc:date>2025-08-03T15:44:01Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912712#M751662</link>
      <description>&lt;P&gt;&lt;FONT size="4"&gt;&lt;EM&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/234724"&gt;@Linda0215&lt;/a&gt;&amp;nbsp; &amp;nbsp;I started using them when they were gifted to me. I liked them and ordered on my own. They have a variety of plans so you can probably find one that suits you. They often run specials so that helps. For myself and my family they've been worth the price. I have two medical professionals in the family and they love throwing a meal in their backpack and being able to eat whenever they can (they are very popular with hospital personnel). I'm not on a plan currently because we're eating a lot from the garden but will definitely buy again. They have side items that are very good, too (egg bites, etc).&lt;/EM&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 15:50:22 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912712#M751662</guid>
      <dc:creator>Spacrazy</dc:creator>
      <dc:date>2025-08-03T15:50:22Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912725#M751668</link>
      <description>&lt;P&gt;&lt;FONT size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/261952"&gt;@Spacrazy&lt;/a&gt;&amp;nbsp;Thank you! &amp;nbsp;I love that they can tailor the meals to your specific needs. &amp;nbsp;I'm so tired of cooking and trying to figure out what to eat. &amp;nbsp;It might make sense to order a few for the week and be done with it. &amp;nbsp;They look good.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 16:01:14 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912725#M751668</guid>
      <dc:creator>Linda0215</dc:creator>
      <dc:date>2025-08-03T16:01:14Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912740#M751672</link>
      <description>&lt;P&gt;&lt;FONT size="6"&gt;I subscribed for 3 weeks.&amp;nbsp; Got very tired of them fast.&amp;nbsp; They were heavily seasoned with garlic, making them all taste alike, and heavy on the use of broccoli.&amp;nbsp; Chicken was tough.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 16:19:45 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912740#M751672</guid>
      <dc:creator>Kachina624</dc:creator>
      <dc:date>2025-08-03T16:19:45Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912742#M751673</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/35228"&gt;@Kachina624&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="6"&gt;I subscribed for 3 weeks.&amp;nbsp; Got very tired of them fast.&amp;nbsp; They were heavily seasoned with garlic, making them all taste alike, and heavy on the use of broccoli.&amp;nbsp; Chicken was tough.&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;I ordered them and gained weight from them. I tried the low carbohydrate/keto meals because I have to limit sugar and starch. They were very caloric and I gained 7 pounds by the end of a month of eating them. Very high in fat, they started making me sick...🤢&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 16:23:51 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912742#M751673</guid>
      <dc:creator>Trinity11</dc:creator>
      <dc:date>2025-08-03T16:23:51Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912745#M751674</link>
      <description>&lt;P&gt;&lt;FONT size="5" color="#0000FF"&gt;My daughter and son-in-law have been getting them. He likes them a lot but she just has more dietary limits w/ spices and things, though there are many choices.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5" color="#0000FF"&gt;They had tried several other food delivery things but liked this the best.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 16:31:32 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912745#M751674</guid>
      <dc:creator>on the bay</dc:creator>
      <dc:date>2025-08-03T16:31:32Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912756#M751679</link>
      <description>&lt;P&gt;I just did a search for some of their nutrition labels and those meals are not something I would eat. Lots of fat and sodium plus all of the preservatives. No thanks.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;ETA-&lt;/P&gt;&lt;P&gt;The company claims to not use preservatives but they use sodium benzoate and antifungals in some of their products. You have to read each label to see what's in there.&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 16:59:38 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912756#M751679</guid>
      <dc:creator>SilleeMee</dc:creator>
      <dc:date>2025-08-03T16:59:38Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912789#M751685</link>
      <description>&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/35228"&gt;@Kachina624&lt;/a&gt;&amp;nbsp; &amp;nbsp;Thanks for answering the questions I would have asked....&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 17:21:56 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912789#M751685</guid>
      <dc:creator>pdlinda</dc:creator>
      <dc:date>2025-08-03T17:21:56Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912792#M751686</link>
      <description>&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/53281"&gt;@Trinity11&lt;/a&gt;&amp;nbsp; &amp;nbsp;LOLOL....I had a glimpse of interest in these meals I never heard of because I cook and prepare everything I eat from stratch and in the summer in AZ it is A CHORE!&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;However, THANKS FOR POSTING because I lost 100 lbs 19 years ago and kept that weight off...the THOUGHT of gaining weight to avoid drudgery of meal prep made me very anxious so I'll stick to what I'm doing...thanks, again!&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 17:25:13 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912792#M751686</guid>
      <dc:creator>pdlinda</dc:creator>
      <dc:date>2025-08-03T17:25:13Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912805#M751691</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/202880"&gt;@pdlinda&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/53281"&gt;@Trinity11&lt;/a&gt;&amp;nbsp; &amp;nbsp;LOLOL....I had a glimpse of interest in these meals I never heard of because I cook and prepare everything I eat from stratch and in the summer in AZ it is A CHORE!&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;However, THANKS FOR POSTING because I lost 100 lbs 19 years ago and kept that weight off...the THOUGHT of gaining weight to avoid drudgery of meal prep made me very anxious so I'll stick to what I'm doing...thanks, again!&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/202880"&gt;@pdlinda&lt;/a&gt;&amp;nbsp;congratulations on your long term weight loss! I read that less than 2% actually maintain weight loss! That's why even the new popular weight loss drugs need to be taken long term. You must be a very dedicated person! So happy for your success.💐💕&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 17:42:52 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912805#M751691</guid>
      <dc:creator>Trinity11</dc:creator>
      <dc:date>2025-08-03T17:42:52Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912831#M751698</link>
      <description>&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/53281"&gt;@Trinity11&lt;/a&gt;&amp;nbsp; &amp;nbsp;Thank you.&amp;nbsp; My weight is always primary in my thinking...I KNOW that even the most "minor" transgression might set me on the road to ruin...believe me, when everything else in my life is going "south" I can always have the "peace of mind" of looking at myself and knowing I have the strength to get through difficulties because I stick to my daily eating routine.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 17:58:04 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912831#M751698</guid>
      <dc:creator>pdlinda</dc:creator>
      <dc:date>2025-08-03T17:58:04Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912844#M751708</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/202880"&gt;@pdlinda&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/53281"&gt;@Trinity11&lt;/a&gt;&amp;nbsp; &amp;nbsp;Thank you.&amp;nbsp; My weight is always primary in my thinking...I KNOW that even the most "minor" transgression might set me on the road to ruin...believe me, when everything else in my life is going "south" I can always have the "peace of mind" of looking at myself and knowing I have the strength to get through difficulties because I stick to my daily eating routine.&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;I very much understand and I think I was meant to read your post today. My husband has been gravely ill lately and I have neglected my Type 1 diabetes. I think you have a point regarding how to gain strength. Not to be intrusive but are you on any specific plan&amp;nbsp;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/202880"&gt;@pdlinda&lt;/a&gt;&amp;nbsp;? The fact that you re doing so well, speaks volumes that you have adapted a plan of eating that is sustainable.&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 18:06:08 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912844#M751708</guid>
      <dc:creator>Trinity11</dc:creator>
      <dc:date>2025-08-03T18:06:08Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912851#M751711</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/240866"&gt;@SilleeMee&lt;/a&gt;&amp;nbsp;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/24576"&gt;@goldensrbest&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/53281"&gt;@Trinity11&lt;/a&gt;&amp;nbsp;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/202880"&gt;@pdlinda&lt;/a&gt;&amp;nbsp;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/21226"&gt;@on the bay&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I get them every two weeks.&lt;BR /&gt;This began because I was discovering that even restaurants in my area had changed to inedible dishes!&lt;/P&gt;&lt;P&gt;I find that I omit eating the sauces and just eat the protein.&lt;/P&gt;&lt;P&gt;I like their salmon, chicken and some beef dishes.&lt;/P&gt;&lt;P&gt;I LOVE their breakfasts and have 1/2 every other day (no gluten in their pancakes!)&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 18:14:30 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912851#M751711</guid>
      <dc:creator>LTT1</dc:creator>
      <dc:date>2025-08-03T18:14:30Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912864#M751720</link>
      <description>&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/53281"&gt;@Trinity11&lt;/a&gt;&amp;nbsp; &amp;nbsp;Yes, I have a plan that I follow every day....but it's definitely not for everybody!&amp;nbsp; I eat the same things every day and rotate the proteins.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;I eat certain foods. I don't eat other foods. I eat organic whenever possible..&amp;nbsp; I shop, prepare and cook everything myself.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;FRUIT:&amp;nbsp; I eat fresh berries, apples, banana, kiwi&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;VEG:&amp;nbsp; I eat all veggies except potatoes,corn.&amp;nbsp; I eat a lot of veggies&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;PROTEIN:&amp;nbsp; I eat eggs, chicken, tofu, salmon, sardines&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;OTHER THINGS:&amp;nbsp; Olive Oil, Avocado, Walnuts, non-dairy nut based "yogurt"&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;That's what I eat day after day.&amp;nbsp; I haven't been to a restaurant since 2019.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;If I go to someone's home for a celebration, I BRING MY OWN FOOD.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;If people come to my house for a celebration, I order food of their choice to be delivered.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;That's my routine.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;Please take care of yourself.&amp;nbsp; I bet your husband would appreciate that very much.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 18:24:03 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912864#M751720</guid>
      <dc:creator>pdlinda</dc:creator>
      <dc:date>2025-08-03T18:24:03Z</dc:date>
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      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912876#M751723</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/202880"&gt;@pdlinda&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/53281"&gt;@Trinity11&lt;/a&gt;&amp;nbsp; &amp;nbsp;Yes, I have a plan that I follow every day....but it's definitely not for everybody!&amp;nbsp; I eat the same things every day and rotate the proteins.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;I eat certain foods. I don't eat other foods. I eat organic whenever possible..&amp;nbsp; I shop, prepare and cook everything myself.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;FRUIT:&amp;nbsp; I eat fresh berries, apples, banana, kiwi&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;VEG:&amp;nbsp; I eat all veggies except potatoes,corn.&amp;nbsp; I eat a lot of veggies&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;PROTEIN:&amp;nbsp; I eat eggs, chicken, tofu, salmon, sardines&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;OTHER THINGS:&amp;nbsp; Olive Oil, Avocado, Walnuts, non-dairy nut based "yogurt"&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;That's what I eat day after day.&amp;nbsp; I haven't been to a restaurant since 2019.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;If I go to someone's home for a celebration, I BRING MY OWN FOOD.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;If people come to my house for a celebration, I order food of their choice to be delivered.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;That's my routine.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;Please take care of yourself.&amp;nbsp; I bet your husband would appreciate that very much.&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;That sounds like an extremely good plan&amp;nbsp;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/202880"&gt;@pdlinda&lt;/a&gt;. Like yourself, I have to have a lot of structure to my eating plan. Thanks so much for sharing.💕&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 18:33:37 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8912876#M751723</guid>
      <dc:creator>Trinity11</dc:creator>
      <dc:date>2025-08-03T18:33:37Z</dc:date>
    </item>
    <item>
      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8913038#M751790</link>
      <description>&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/53281"&gt;@Trinity11&lt;/a&gt;&amp;nbsp; &amp;nbsp;Of course!&amp;nbsp; Good Luck!!&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 20:43:06 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8913038#M751790</guid>
      <dc:creator>pdlinda</dc:creator>
      <dc:date>2025-08-03T20:43:06Z</dc:date>
    </item>
    <item>
      <title>Re: Factor meals</title>
      <link>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8913089#M751813</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/202880"&gt;@pdlinda&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/53281"&gt;@Trinity11&lt;/a&gt;&amp;nbsp; &amp;nbsp;LOLOL....I had a glimpse of interest in these meals I never heard of because I cook and prepare everything I eat from stratch and in the summer in AZ it is A CHORE!&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;However, THANKS FOR POSTING because I lost 100 lbs 19 years ago and kept that weight off...the THOUGHT of gaining weight to avoid drudgery of meal prep made me very anxious so I'll stick to what I'm doing...thanks, again!&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="6"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/202880"&gt;@pdlinda&lt;/a&gt;.&amp;nbsp; Congrats on keeping that weight off.&amp;nbsp; Lots of hard work, as many of us know, and a remarkable feat.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 03 Aug 2025 21:30:32 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Among-Friends/Factor-meals/m-p/8913089#M751813</guid>
      <dc:creator>Kachina624</dc:creator>
      <dc:date>2025-08-03T21:30:32Z</dc:date>
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