topic Re: Show Schedule! in Linea by Louis Dell'Olio

Show Schedule!

anniebethsmom — Fri, 28 Oct 2016 13:11:14 GMT

Published on October 28, 2016 in From Louis. 1 Comment

Morning Everyone……..I received my “script” for my appearances on March 31st, Halloween. The list below describes which show and what number I will be in the show, so if there is a #1, that means I’m first:

Morning Q, 7:00am: #1 A282500, the Mixed Media Sweater, #12 A282506 the WK V-neck sweater

Inspired Style, 6:00pm: #1 A282513, the Poncho

PM Style, 9:00pm, #14 A282513, the Cardigan/Coat

This is the way it stands as of now, however one never knows what changes there may be so be alert!! LOL

Hope to see you all there……………much Love…………..Louis

Re: Show Schedule!

anniebethsmom — Fri, 28 Oct 2016 13:12:05 GMT

I'm sure he meant OCTOBER 31st!

Re: Show Schedule!

Luvitorleaveit1 — Fri, 28 Oct 2016 13:22:22 GMT

Yes October 31st LOL I guess QVC is driving everyone batty including Louis.

Thanks for posting the schedule.

Re: Show Schedule!

Marlyn1 — Fri, 28 Oct 2016 13:50:44 GMT

Yes, he did mean Oct. He already corrected his post. He claims it's the lack of caffeine. I know about that.

Re: Show Schedule!

GraceCO — Fri, 28 Oct 2016 16:27:52 GMT

@anniebethsmom Thanks for posting!

I've been meaning to ask you...You mentioned you just lost 35 lbs. (congratulations!). I'm wondering how you did it, if you don't mind sharing.

I just started WW--I like their new program & I'm down 6 lbs. with 29 to go. It's a slog, but I'm determined. I keep losing and regaining the same 30+ lbs!

Re: Show Schedule!

JustJazzmom — Fri, 28 Oct 2016 16:34:42 GMT

@GraceCO wrote:
@anniebethsmom Thanks for posting!

I've been meaning to ask you...You mentioned you just lost 35 lbs. (congratulations!). I'm wondering how you did it, if you don't mind sharing.

I just started WW--I like their new program & I'm down 6 lbs. with 29 to go. It's a slog, but I'm determined. I keep losing and regaining the same 30+ lbs!

Be sure to start an exercise program with the WW. I want to lose about 15#s and I started the treadmill walking again this summer. I'm up to 1.5 miles daily at a 2 MPH pace. It takes me 45 minutes to do that. 🚶🏻‍♀️

What also helped was getting rid of soda, Snapple and junk food. Hungry for a snack? Try the Sargento Balanced Breaks in the dairy cheese aisle. I also switched to V8 juice in the AM for breakfast. If you eat cereal in the AM, add some fruit to it.

Re: Show Schedule!

GraceCO — Fri, 28 Oct 2016 17:52:09 GMT

@JustJazzmom Thank you for the tips!

Soda is out of my life (even diet soda) & I track everything I eat on my phone app. I've been amazed at how many calories/WW points are in restaurant dishes that are suppose to be low cal. They are not! Cheesecake Factory & Chili's are the worst. If I go out to dinner, I have to plan in advance what I'll be eating there.

I do need to step up the exercise. I have a Fitbit now (thanks to my daughter's influence) and it really does work in motivating me to take more steps during the day. But, I have to get back on my treadmill & get to the gym to lift weights. Small steps...

I will try the Sargento cheese sticks and the V8--easy way to get veggies in. I'm also drinking 64 oz. of water per day. For some reason, that really helps kick up the metabolism.

Re: Show Schedule!

anniebethsmom — Fri, 28 Oct 2016 20:54:19 GMT

@GraceCO I started WW initially, but found the amount of protein to be difficult to swallow! Pun intended! We often lose the taste for meat as we age, which for me, made WW difficult to follow. After several weeks of struggling, I decided to count calories and really commit to an exercise program. I too, have been using a phone app and a fit bit. I have found if I can visually see how many calories I've eaten, I can choose to eat or not eat a particular food, In addition, I have upped my water consumption, starting asking myself if I was really hungry, or just bored and if I'm tempted, I wait 20 minutes and then reassess my hunger at that point. I remember reading some time ago, if you aren't willing to eat an apple, then you're really not hungry! The concentration on self awareness is often hard but I'm finding if I hold myself to the fire, I usually make good decisions. Unlike a lot of people, good food choices aren't my downfall as I can only think of 3-4 food items I won't eat! I think this is where I can blame my parents for making me try a wide variety of foods as a child! Sorry Mom...Oh, and I can't leave out portion control. I do think WW is an invaluable tool for many as it clearly helps with portion control. I've also given myself permission to losing it slowly- I didn't put it on in a week and it's not coming off in a week either! Adjusting my expectations has kept me going. I average 1.8 pounds a week which is quite respectable.

@JustJazzmom Love your suggestions! Small substitutions across the board are the way to go. If I remember correctly, we were both in the nursing field, making the science behind weight loss part of our educational background in the past. Who knew it would come in so handy years later!

Congratulations on your weight loss journey ladies! You can and will make it. Just remember how much more fabulous we are going to look in our LDO! Soon we will all be ordering much smaller sizes...

Re: Show Schedule!

ECBG — Fri, 28 Oct 2016 21:00:25 GMT

@GraceCO wrote:

@JustJazzmom Thank you for the tips!

Soda is out of my life (even diet soda) & I track everything I eat on my phone app. I've been amazed at how many calories/WW points are in restaurant dishes that are suppose to be low cal. They are not! Cheesecake Factory & Chili's are the worst. If I go out to dinner, I have to plan in advance what I'll be eating there.

I do need to step up the exercise. I have a Fitbit now (thanks to my daughter's influence) and it really does work in motivating me to take more steps during the day. But, I have to get back on my treadmill & get to the gym to lift weights. Small steps...

I will try the Sargento cheese sticks and the V8--easy way to get veggies in. I'm also drinking 64 oz. of water per day. For some reason, that really helps kick up the metabolism.

@GraceCO, Please be aware that V-8 is high in sodium which of course, makes water weight. Also, please let me know if you'd like WW Hungry Day Soup. Zero count and you can eat it before a meal or make it a meal. When I was making it, our teenage sons wouldn't stay out of it and I was chopping entire heads of cabbage by hand!

Re: Show Schedule!

ECBG — Fri, 28 Oct 2016 21:24:26 GMT

@ECBG wrote:
@GraceCO wrote:

@JustJazzmom Thank you for the tips!

Soda is out of my life (even diet soda) & I track everything I eat on my phone app. I've been amazed at how many calories/WW points are in restaurant dishes that are suppose to be low cal. They are not! Cheesecake Factory & Chili's are the worst. If I go out to dinner, I have to plan in advance what I'll be eating there.

I do need to step up the exercise. I have a Fitbit now (thanks to my daughter's influence) and it really does work in motivating me to take more steps during the day. But, I have to get back on my treadmill & get to the gym to lift weights. Small steps...

I will try the Sargento cheese sticks and the V8--easy way to get veggies in. I'm also drinking 64 oz. of water per day. For some reason, that really helps kick up the metabolism.

@GraceCO, Please be aware that V-8 is high in sodium which of course, makes water weight. Also, please let me know if you'd like WW Hungry Day Soup. Zero count and you can eat it before a meal or make it a meal. When I was making it, our teenage sons wouldn't stay out of it and I was chopping entire heads of cabbage by hand!

@GraceCO,Do you need the soup?

Re: Show Schedule!

GraceCO — Fri, 28 Oct 2016 21:25:10 GMT

@ECBG wrote:
@GraceCO wrote:

@JustJazzmom Thank you for the tips!

Soda is out of my life (even diet soda) & I track everything I eat on my phone app. I've been amazed at how many calories/WW points are in restaurant dishes that are suppose to be low cal. They are not! Cheesecake Factory & Chili's are the worst. If I go out to dinner, I have to plan in advance what I'll be eating there.

I do need to step up the exercise. I have a Fitbit now (thanks to my daughter's influence) and it really does work in motivating me to take more steps during the day. But, I have to get back on my treadmill & get to the gym to lift weights. Small steps...

I will try the Sargento cheese sticks and the V8--easy way to get veggies in. I'm also drinking 64 oz. of water per day. For some reason, that really helps kick up the metabolism.

@GraceCO, Please be aware that V-8 is high in sodium which of course, makes water weight. Also, please let me know if you'd like WW Hungry Day Soup. Zero count and you can eat it before a meal or make it a meal. When I was making it, our teenage sons wouldn't stay out of it and I was chopping entire heads of cabbage by hand!

@ECBG Oh, thank you--yes, I'd love that recipe! Appreciate the heads up on V8--I'm wondering if they have a low-sodium option...

And, sorry everyone--didn't mean to highjack the thread

@anniebethsmom Thanks for the good suggestions! And, circling back to Linea, I'm anticipating new (lower) sizes by spring. I just want to stay healthy--knowing the "why" of losing weight is a game changer for me.

Re: Show Schedule!

JustJazzmom — Fri, 28 Oct 2016 21:27:34 GMT

@ECBG wrote:
@GraceCO wrote:

@JustJazzmom Thank you for the tips!

Soda is out of my life (even diet soda) & I track everything I eat on my phone app. I've been amazed at how many calories/WW points are in restaurant dishes that are suppose to be low cal. They are not! Cheesecake Factory & Chili's are the worst. If I go out to dinner, I have to plan in advance what I'll be eating there.

I do need to step up the exercise. I have a Fitbit now (thanks to my daughter's influence) and it really does work in motivating me to take more steps during the day. But, I have to get back on my treadmill & get to the gym to lift weights. Small steps...

I will try the Sargento cheese sticks and the V8--easy way to get veggies in. I'm also drinking 64 oz. of water per day. For some reason, that really helps kick up the metabolism.

@GraceCO, Please be aware that V-8 is high in sodium which of course, makes water weight. Also, please let me know if you'd like WW Hungry Day Soup. Zero count and you can eat it before a meal or make it a meal. When I was making it, our teenage sons wouldn't stay out of it and I was chopping entire heads of cabbage by hand!

I use the V8 as a substitute for OJ (4 Ozs.) I would not use it to sip on all day and V8 does make a low sodium version too.

Increasing your fiber also makes you feel fuller-- such as whole wheat products or dark breads.

Re: Show Schedule!

GraceCO — Fri, 28 Oct 2016 21:45:59 GMT

@ECBG wrote:
@ECBG wrote:
@GraceCO wrote:

@JustJazzmom Thank you for the tips!

Soda is out of my life (even diet soda) & I track everything I eat on my phone app. I've been amazed at how many calories/WW points are in restaurant dishes that are suppose to be low cal. They are not! Cheesecake Factory & Chili's are the worst. If I go out to dinner, I have to plan in advance what I'll be eating there.

I do need to step up the exercise. I have a Fitbit now (thanks to my daughter's influence) and it really does work in motivating me to take more steps during the day. But, I have to get back on my treadmill & get to the gym to lift weights. Small steps...

I will try the Sargento cheese sticks and the V8--easy way to get veggies in. I'm also drinking 64 oz. of water per day. For some reason, that really helps kick up the metabolism.

@GraceCO, Please be aware that V-8 is high in sodium which of course, makes water weight. Also, please let me know if you'd like WW Hungry Day Soup. Zero count and you can eat it before a meal or make it a meal. When I was making it, our teenage sons wouldn't stay out of it and I was chopping entire heads of cabbage by hand!
@GraceCO,Do you need the soup?

@ECBG Yes, please! Thanks very much!

Re: Show Schedule!

Marlyn1 — Sat, 29 Oct 2016 14:22:38 GMT

I just noticed the poncho and cardigan are listed with the same style numbers? Does anyone know what the correct numbers are?

Re: Show Schedule!

JustJazzmom — Sat, 29 Oct 2016 16:19:35 GMT

@Marlyn1 Please go to my list to see the item #'s.

Re: Show Schedule!

Marlyn1 — Sat, 29 Oct 2016 19:03:07 GMT

Thanks. It's all clear now, and I'm ready to order