topic Re: TEETER INVERSION TABLE in Community Chat

TEETER INVERSION TABLE

KateinOK — Wed, 24 Feb 2016 14:12:15 GMT

I'm thinking of buying the table in hopes of preventing or delaying spinal surgery. I had surgery several years ago on the lower spine, and am again experiencing the beginning signs of ruptured and collapsing discs. I'm wondering if the inversion table would be beneficial for me. The table has excellent reviews, and users say the table helps release the compression of the discs, but I wondered if anyone here has tried the Teeter Inversion Table, and if so, what are your thoughts. Advice so greatly appreciated.

Re: TEETER INVERSION TABLE

2blonde — Wed, 24 Feb 2016 14:35:16 GMT

I've had an inversion table set up in my third bedroom for over ten years, and I use it at least four times a week. I don't go completely vertical on it, as that isn't necessary to get the benefits. Personally, I think it has helped to prevent some back problems (I have a curved spine and sacroiliac issues).

When I first set it up, I had more back problems than I do now (at 67), and it was awkward at first. It took my tight back muscles awhile to "let go." So, I wasn't sure about it in the beginning. I would never advise anyone to get on one during an active back flare-up......that would probably make it worse. It's also awsome for doing some intense stomach crunches......love it for that!

BTW, you don't have to spend the bucks to get the Teeter model. I bought mine for $150 simply because it's a different brand. I'd suggest going to a local store where they sell them (K-Mart even has them) and trying one out there before you decide!

Re: TEETER INVERSION TABLE

Nuttmeg — Wed, 24 Feb 2016 14:35:39 GMT

You should see your doctor before buying this device.

Re: TEETER INVERSION TABLE

Nightowlz — Wed, 24 Feb 2016 16:02:09 GMT

It will help. Since you have had surgery you should talk with your doctor to make sure it's ok that you use it. We have had the Teeter Hangs Up for about 10 yrs. I like the stretch you get. It helps us. My SIL's husband was having back issues & she bought him one. He got so much relief from it. The only thing I can think of is if you are in a lot of pain it can be hard to get up on it. DH can vouch for that. I paid $225 for ours from HSN. I had a 25% off coupon at the time.

Re: TEETER INVERSION TABLE

faeriemoon — Wed, 24 Feb 2016 16:04:30 GMT

We have one of these tables that my husband uses to relieve the pressure on his bulged discs. It does help him.

Be advised that there are some health issues that can be a concern. I believe they involve HBP and gloucoma. There may be others too. Check with your doctor before buying one.

Re: TEETER INVERSION TABLE

Lacey1 — Wed, 24 Feb 2016 16:18:39 GMT

@faeriemoon wrote:
We have one of these tables that my husband uses to relieve the pressure on his bulged discs. It does help him.

Be advised that there are some health issues that can be a concern. I believe they involve HBP and gloucoma. There may be others too. Check with your doctor before buying one.

Yes, there are many things that can be aggrevated by inversion. Abdominal hernias, GERD, increased cranial pressure, pregnancy, hypertension, etc.

Re: TEETER INVERSION TABLE

Lipstickdiva — Wed, 24 Feb 2016 16:25:52 GMT

I have a friend who has this and swears by it to help his back issues.

He has none of the other symptoms listed here that could be aggravated by inverting.

Re: TEETER INVERSION TABLE

SaRina — Wed, 24 Feb 2016 16:53:04 GMT

Definitely check with your doctor first as this device can be harmful to someone with certain medical conditions, particularly involving the heart.

Re: TEETER INVERSION TABLE

jpie — Wed, 24 Feb 2016 18:30:15 GMT

I bought one for my (ex) boyfriend last Christmas.

It really helped me with compression in my lumbar region (in which spinal fusion surgery is one option). It also helped my ex. He no longer needed to go to the chiropractor twice a week. I may purchase one sometime in the future.

It does require assembly that is a bit complicated. It took three adults (with college degrees) about 1 1/2-2 hours.

I bought the Teeter's IT from Costco when they had an instant rebate plus a lot of nice add-on features.

I bought the "Lo-Bak Trax" from QVC. While it is not as therapeutic as the Teeters IT, it helps a lot.

Re: TEETER INVERSION TABLE

hckynutjohn — Wed, 24 Feb 2016 19:54:31 GMT

@KateinOK,

In my opinion the Teeter is the best consumer Inversion Table on sale to retail consumers. I only wish I was able to use one. My health issues and my medications prevent me from being able to fully invert for long enough to gain the benefits of Inversion.

I made my own "Inversion Boots" back in the early 1980's before very few had ever heard about Inversion being beneficial for those with Spinal issues. I read every and anything I could get my hands on after having my L-5/S-1 spinal discs removed via open surgery. As a hockey player I wanted to get back into playing shape as soon as possible?

That is how I discovered Inversion Boots as a way of helping expedite my recovery and at the same time, benefit my lower spine, along with my daily exercises to strengthen my core muscles and add as much flexibility as possible to all my rear Spinal Erector(Erector spinae)muscles. I had a friend make my pair of Inversion Boots, along with a solid steel frame from which to do my full inversions?

I suggest that anyone taking any kind of blood pressure or Blood thinning meds, check with their doctors before even considering doing a Full Inversion. If fact, EVERYONE reading this should check with their doctors, just to be sure it is safe for them.

E.T.A. If you decide to go the cheap route? My advice would be to check ALL the specs on the cheap machine versus the Teeter. I am talking the amount of steel in the frame/ the type of steel/the wall thickness and eccentricity minimum standards is that type of steel.

No way I would ever put my body in that vulnerable position to save a few bucks. But, "to each be their own"?

hckynut(john)

Re: TEETER INVERSION TABLE

gailcoco — Thu, 25 Feb 2016 01:25:57 GMT

I bought a Teeter and loved it but can no longer use it. I had both hips replaced and my surgeon did not recommend using the inversion table.

I did love using the darn thing. I always felt taller and peppier after getting off the machine. It is still sitting in my living room - one of these days I am going to have to sell it.

Re: TEETER INVERSION TABLE

BettyNewbie — Thu, 25 Feb 2016 03:49:16 GMT

Inversion can also be used for depression......just sayin'

Re: TEETER INVERSION TABLE

Silver Lining — Thu, 25 Feb 2016 09:51:51 GMT

I've thought about getting one but would be afraid I might panic and be unable to get off the thing.

Re: TEETER INVERSION TABLE

Silver Lining — Thu, 25 Feb 2016 09:53:10 GMT

I've thought about getting one but would be afraid I might panic and be unable to get off the thing.

Re: TEETER INVERSION TABLE

Another new name Sue — Thu, 25 Feb 2016 22:14:13 GMT

I'll reiterate what others have said here. Just because the board helped people some here, and just because it is made and sold, doesn't mean it's for you. Please, check with your physician first.

Re: TEETER INVERSION TABLE

esmeraldagooch — Thu, 25 Feb 2016 22:39:40 GMT

We bought one but couldn't use it. It hurt DH's ankles and I was suffering GERD and acid leaked up my throat.

Re: TEETER INVERSION TABLE

sandy53 — Thu, 25 Feb 2016 22:54:16 GMT

My DH has one of these and uses it occasionally. It is no miracle cure for his back problems.

Re: TEETER INVERSION TABLE

Day1128 — Fri, 26 Feb 2016 03:12:53 GMT

We have had the Teeter inversion table for years. Both my husband and I enjoy it. I do not invert fully...only about 45 degree angle, which is enough for me. I find it relaxing and I feel taller once I am done. Don't worry about getting 'stuck' on it. I was a little concerned, but you can pull yourself forward from the handles and if you bend your knees, you also move back to an upright position. The instruction booklet is good and the videos online give a lot of info. I'm all for saving money, but on an item like this, make sure you get the best quality.

Re: TEETER INVERSION TABLE

Snoopp — Fri, 26 Feb 2016 14:25:05 GMT

I read inversion therapy can worsen back problems in some cases. Not to mention the other health risks like hypertension.

...

debic — Fri, 26 Feb 2016 14:49:47 GMT

@Nuttmeg wrote:
You should see your doctor before buying this device.

^^^ This. My daughter used it as it was perscribed for her. I've tried it and all I got was a headache.