topic Re: Outer & Inner Beauty in Community Chat

Outer & Inner Beauty

feline groovy — Sun, 10 Jan 2016 01:30:13 GMT

Yaaaaaassssss.

12 Breathtaking Photos To Encourage Every Woman To Embrace Her 'Essence'

"Only when we embrace ourselves, is when we will truly love who we are."

01/08/2016 11:00 am ET HuffPost.com

Embracing your essence never looked so good.

Created by photographer Eva Woolridge, "Embrace Your Essence" is a photo series highlighting women and their favorite physical features. Inspired by her mother's quote "be the flame, not the moth," Woolridge defines a person's "essence" as "the inner flame that attracts positivity and beauty."

"Embrace Your Essence" features images of 12 college women showing off what they love most about their bodies, with quotes from each about why they chose that specific feature.

"The foundation of the project was based on an idea that my mom instilled in me when I was growing up; that everyone has at least one beautiful feature to be proud of, whether it's one's hair, eyes, freckles, scar, or birth mark, as well as an endless list of their inner beauty," Woolridge told The Huffington Post.

The series started as a senior class project and most of the women featured are Woolridge's classmates. "I think the women involved wanted to be a part of the solution," she said. "They wanted to change this cycle of self-criticism and embrace every magnificent element of themselves."

"The essence that I embrace is Lola... That's the name of my hair." -- Brianna

Woolridge said that it took some time for each woman to openly talk about what she found beautiful about herself during the shoot. Woolridge would ask the model whatshe found beautiful about herself and the young woman would reply, "Well, people tell me that..." and Woolridge would immediately stop her. "I told them 'I do not want to know what other people find beautiful... I want to know what you find beautiful about yourself,'" she said.

Through the project, Woolridge said she's really begun to recognize how much strength and perseverance it's taken many of these women to find self-love, including herself.

"As a young woman, I have faced my own turmoils with who I am and my body image," she said. "I can tell you 100 of reasons why I don't like my hands, but why waste the energy and hurt my self esteem in the process. Let me instead tell you 1000 reasons why I love my smile... We already face enough negativity. Why add to it? Instead embrace your essence, because only when we embrace ourselves, is when we will truly love who we are."

Look below to see the rest of Woolridge's stunning "Embrace Your Essence" series. And head out over to her Facebook and Instagram pages, along with her website.

"The essence I embrace is my bone structure. I feel like I have really Indian features. Growing up, my strong, facial bone structure made me insecure, but as I got older I practiced self-love and embracing who I am." -- Sana

"The essence I embrace is my dimples. It's funny; technically a dimple is considered a skin deformity, but I always saw it as a reminder of my childhood innocence." -- Niny
"The essence I embrace is my nose, I actually bought this nose stud and scarf when I was visiting my family in Pakistan. How gorgeous is this pattern?" -- Ghonva
"The essence I embrace are my curves, and if I could, I'd be naked most of the time... After years of being insecure and half-loving myself as person who isn't the 'normal' shape, size and sometimes even color, I decided that it would be easier to embrace who I am than to fight everyone telling me who I have to be." -- Felicia
"The essence I embrace are my eyes." -- Leigh Ann
"My best feature is my ears. Can you hear me? Haha, it is a necessity for me to wear my earrings everyday. If not, I feel like I started my day on the wrong foot, and based on how hard I work, being on the wrong foot is not an option." -- Jewel
"The essence I embrace is my birthmark. It covers my entire left leg." -- Opeyemi
"The essence I embrace is my stomach. A strong core means I can hold myself up every day, in yoga, in life and through many hours of supporting women through childbirth... The soft gentle skin that will one day be a home for my children. My mission to become a midwife and to love bellies for all that they are and all that they do for the rest of my life." -- Roni
"The essence I embrace are my lips." -- Kanisha
"The essence I embrace is my clavicle." -- Soraya
"The essence I embrace is my feet. My whole life I loved to dance, but people don't really understand how much work goes into the craft. Many think I just have an easy major, but my body is constantly working." -- Sydney

Re: Outer & Inner Beauty

Snowpuppy — Sun, 10 Jan 2016 01:13:47 GMT

I've yet to see a man embrace his essence.

Re: Outer & Inner Beauty

GCR18 — Sun, 10 Jan 2016 01:16:21 GMT

You have to love yourself. Self esteem is power.

Re: Outer & Inner Beauty

feline groovy — Sun, 10 Jan 2016 01:25:14 GMT

GCR18 wrote:
You have to love yourself. Self esteem is power.

Yes, it is.

And also, like yourself.

Re: Outer & Inner Beauty

feline groovy — Sun, 10 Jan 2016 01:28:08 GMT

@Snowpuppy wrote:
I've yet to see a man embrace his essence.

That's because they're born with it.

Most guys innately feel more positive and confident about themselves, so it's always been the norm.

Re: Outer & Inner Beauty

Drythe — Sun, 10 Jan 2016 23:55:33 GMT

@feline groovy

Thank you for posting this.

The photos ARE wonderful and the message is so meaningful. I think we woman hear MUCH more about what we could change / improve / fix / cover than what is already GREAT!

Re: Outer & Inner Beauty

MaggieMack — Sun, 10 Jan 2016 01:50:19 GMT

The essence I embrace is the strength of my muscles, I feel my innate powerfulness.

Re: Outer & Inner Beauty

feline groovy — Sun, 10 Jan 2016 01:56:29 GMT

@Drythe wrote:
@feline groovy

Thank you for posting this.

The photos ARE wonderful and the message is so meaningful. I think we woman hear MUCH more about what we could change / improve / fix / cover / then what is already GREAT!

Thanks for appreciating it, Drythe. 8)

ITA with all of your points.

It's such a same there's still so much se*xist negativity and pressure towards a female's looks.

And that it often starts in girlhood.

Re: Outer & Inner Beauty

feline groovy — Sun, 10 Jan 2016 01:58:06 GMT

MaggieMack wrote:
The essence I embrace is the strength of my muscles, I feel my innate powerfulness.

Wonderful, Mags! 8)

Re: Outer & Inner Beauty

MacDUFF — Sun, 10 Jan 2016 02:19:14 GMT

I'm embracing my grey hair...it's my "crown of splendor" and I earned it.

Sidebar: I love this scarf!!

Re: Outer & Inner Beauty

feline groovy — Sun, 10 Jan 2016 02:30:46 GMT

MacDuff wrote:
I'm embracing my grey hair...it's my "crown of splendor" and I earned it.

Sidebar: I love this scarf!!

Nice job, MacDuff. :cathappy

I find this particular photo sensual and graceful.

Re: Outer & Inner Beauty

ladyroxanne — Sun, 10 Jan 2016 02:33:27 GMT

i feel my greatest essence is in my spirit. it's what has inspired and kept me balanced.

Re: Outer & Inner Beauty

Suziepeach — Sun, 10 Jan 2016 02:35:33 GMT

Re: Outer & Inner Beauty

Desertdi — Sun, 10 Jan 2016 02:45:48 GMT

I "would" embrace my enormous shoulders..............but it's hard to find jackets that fit........................

Re: Outer & Inner Beauty

sailor_moon — Sun, 10 Jan 2016 02:47:56 GMT

@feline groovy wrote:
@Snowpuppy wrote:
I've yet to see a man embrace his essence.

That's because they're born with it.

Most guys innately feel more positive and confident about themselves, so it's always been the norm.

Girls are born with it, also, but we learn or are taught to "hide our light under a bushel".

Re: Outer & Inner Beauty

occasionalrain — Sun, 10 Jan 2016 03:08:12 GMT

This whining, these excuses are what I find distasteful. Are some women so weak they need constant reassurance from other women?

Re: Outer & Inner Beauty

Suziepeach — Sun, 10 Jan 2016 03:52:16 GMT

Re: Outer & Inner Beauty

Puzzle Piece — Sun, 10 Jan 2016 03:58:49 GMT

It's taken years to actually learn to embrace one's self as growing up in the shadow of the 1960's and being a 1970's person, the outer was supposed to reflect the inner. Not necessarily so. Many were and are so insecure in their looks and appearances that all sorts of things were done.

Realizing what lies we are all told, it takes strength and courage to embrace yourself. Beauty comes from within. Radiating it outward is embracing others, but only for those who appreciate it.

Re: Outer & Inner Beauty

Drythe — Sun, 10 Jan 2016 04:50:44 GMT

@MaggieMack wrote:
The essence I embrace is the strength of my muscles, I feel my innate powerfulness.

@MaggieMack You are very fortunate, hope you are always able to maintain them. I was a fairly strong bb player, gardener, rock wall builder, and swimmer; unfortunately two long-term chronic, degenerative diseases have taken a toll.

Celebrate all your strengths!

Re: Outer & Inner Beauty

AngelPuppy1 — Sun, 10 Jan 2016 13:44:14 GMT

Embrace yourself! I mean, literally and figuratively! If no one appreciates or appears to appreciate your special qualities --- then so what? Its their loss. Its truly how you feel about yourself that matters. If you're not kind and giving to yourself, you can't be kind and giving to others.

I have low esteem -- always have had -- but as I am aging -- I am slowing learning --- that I AM a beautiful person on the inside. And I have so much to offer. I am kind hearted and true to myself. In this way, I feel I reflect that on others!!