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    <title>topic Re: If you are going to have a small snack what would it be in Community Chat</title>
    <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922765#M656390</link>
    <description>&lt;P&gt;I like celery with cream cheese. &amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Fri, 03 Jul 2015 19:10:12 GMT</pubDate>
    <dc:creator>tansy</dc:creator>
    <dc:date>2015-07-03T19:10:12Z</dc:date>
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      <title>If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922719#M656367</link>
      <description>&lt;P&gt;Would it be savory or sweet?&amp;nbsp; I like Calif rolls.&lt;/P&gt;&lt;P&gt;This is a hard one for me because I have type 2 diabetes, and&amp;nbsp;everything's filled with carbs&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 18:56:59 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922719#M656367</guid>
      <dc:creator>cherry</dc:creator>
      <dc:date>2015-07-03T18:56:59Z</dc:date>
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      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922726#M656369</link>
      <description>&lt;P&gt;What is that, Cherry?&amp;nbsp; Do you mean sushi?&amp;nbsp; That's the only Calif roll I know of.&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 18:58:18 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922726#M656369</guid>
      <dc:creator>NoelSeven</dc:creator>
      <dc:date>2015-07-03T18:58:18Z</dc:date>
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    <item>
      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922728#M656371</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/34837"&gt;@NoelSeven&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;What is that, Cherry?&amp;nbsp; Do you mean sushi?&amp;nbsp; That's the only Calif roll I know of.&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;Yes&amp;lt; I get them made with brown rice. There is a small shop inside Krogers that have Japanese people making them. they are a great seller and very good&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;What I would&amp;nbsp;actually like is a piece of devils food cake..lol&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:01:19 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922728#M656371</guid>
      <dc:creator>cherry</dc:creator>
      <dc:date>2015-07-03T19:01:19Z</dc:date>
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    <item>
      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922730#M656372</link>
      <description>&lt;P&gt;For the same reasons you stated, Cherry, my normal snack is a slice of jack cheese and some nuts.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Don't California rolls have white rice in them? &amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I'd prefer a sweet snack over savory though.&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:00:14 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922730#M656372</guid>
      <dc:creator>tansy</dc:creator>
      <dc:date>2015-07-03T19:00:14Z</dc:date>
    </item>
    <item>
      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922737#M656375</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/105926"&gt;@tansy&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;For the same reasons you stated, Cherry, my normal snack is a slice of jack cheese and some nuts.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Don't California rolls have white rice in them? &amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I'd prefer a sweet snack over savory though.&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;me too&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:01:54 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922737#M656375</guid>
      <dc:creator>cherry</dc:creator>
      <dc:date>2015-07-03T19:01:54Z</dc:date>
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    <item>
      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922740#M656378</link>
      <description>&lt;P&gt;Oh, well, I don't usually have them on hand, lol, but DD and I made some for a sushi dinner not long ago.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;You could fill them with more fake crab and cucumber so that the amount of rice would be almost negligible.&amp;nbsp; You could also sub brown rice, which would be better for you.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I usually have half an apple sliced in the late afternoon, sometimes with a Fiber One bar which is 90 calories.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:02:24 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922740#M656378</guid>
      <dc:creator>NoelSeven</dc:creator>
      <dc:date>2015-07-03T19:02:24Z</dc:date>
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    <item>
      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922744#M656380</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/34382"&gt;@cherry&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;Would it be savory or sweet? &amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="3" face="book antiqua,palatino"&gt;depends- if I am having tea, I need a carbohydrate or else I get the "pukies", so it's a granola bar, 100 calorie pack of popcorn, or something with grains.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="3" face="book antiqua,palatino"&gt;If I am just having that after school snack, it's cut up veggies, cheese, a piece of fruit, or nuts.&lt;/FONT&gt;&lt;/P&gt;&lt;/BLOCKQUOTE&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:04:09 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922744#M656380</guid>
      <dc:creator>lolakimono</dc:creator>
      <dc:date>2015-07-03T19:04:09Z</dc:date>
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    <item>
      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922748#M656382</link>
      <description>&lt;P&gt;&lt;FONT size="2" color="#000080"&gt;My regular quick snack bits tend to be a good (no chocolates added) trail mix or some plantain chips. I also always keep a bag of baby carrots and stalks of celery in the fridge.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="2" color="#000080"&gt;But there are times I get a craving for a good salami/cream cheese wrap or roll. Sort of the opposite of a baby carrot - lol - but sometimes only salami &amp;amp; cream cheese will do in a jaw-salivating emergency. &lt;img id="smileylol" class="emoticon emoticon-smileylol" src="https://community.qvc.com/i/smilies/16x16_smiley-lol.png" alt="Smiley LOL" title="Smiley LOL" /&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:05:11 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922748#M656382</guid>
      <dc:creator>surfk</dc:creator>
      <dc:date>2015-07-03T19:05:11Z</dc:date>
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      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922756#M656387</link>
      <description>Today I had a snack of celery and peanut butter. Used to think that the combo sounded so gross, but after trying it, I like it.</description>
      <pubDate>Fri, 03 Jul 2015 19:08:22 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922756#M656387</guid>
      <dc:creator>AuntG</dc:creator>
      <dc:date>2015-07-03T19:08:22Z</dc:date>
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    <item>
      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922765#M656390</link>
      <description>&lt;P&gt;I like celery with cream cheese. &amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:10:12 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922765#M656390</guid>
      <dc:creator>tansy</dc:creator>
      <dc:date>2015-07-03T19:10:12Z</dc:date>
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      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922774#M656392</link>
      <description>&lt;P&gt;I always want sweet, but to keep healthy, I'll eat a handful of almonds, popcorn,&amp;nbsp;or some raw veggies.&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:13:36 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922774#M656392</guid>
      <dc:creator>Madisson</dc:creator>
      <dc:date>2015-07-03T19:13:36Z</dc:date>
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      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922785#M656394</link>
      <description>&lt;P&gt;Actually ,everytime I see Sunala's avatar, of black and white cookies. I want to eat them&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:15:41 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922785#M656394</guid>
      <dc:creator>cherry</dc:creator>
      <dc:date>2015-07-03T19:15:41Z</dc:date>
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      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922790#M656397</link>
      <description>&lt;P&gt;fruit, cheese and a small protein&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:17:33 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922790#M656397</guid>
      <dc:creator>MyGirlsMom</dc:creator>
      <dc:date>2015-07-03T19:17:33Z</dc:date>
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      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922829#M656405</link>
      <description>&lt;P&gt;I love both - sweet &amp;amp; savory.&amp;nbsp; It really depends on my mood&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;right now, I am really loving these &lt;A target="_blank" href="https://lovewithfood.com/products/1034-chile-picante-inka-corn-by-inka-crops"&gt;Chile Picante Inka Corn&lt;/A&gt; that I got in one of my foodie subscription boxes.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I happen to love salt and spicey, so this one really is a snack that I enjoy!&amp;nbsp; They are better than cornnuts as they are fluffly while being crispy.&amp;nbsp;&amp;nbsp; No worries about cracking a tooth here!&lt;BR /&gt;&lt;IMG alt="incan" title="incan" border="0" src="https://community.qvc.com/t5/image/serverpage/image-id/4021i82E69295D8906380/image-size/original?v=mpbl-1&amp;amp;px=-1" /&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:27:08 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922829#M656405</guid>
      <dc:creator>biancardi</dc:creator>
      <dc:date>2015-07-03T19:27:08Z</dc:date>
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      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922841#M656408</link>
      <description>&lt;P&gt;They look good B. Are they high in carbs?&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:28:54 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922841#M656408</guid>
      <dc:creator>cherry</dc:creator>
      <dc:date>2015-07-03T19:28:54Z</dc:date>
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      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922851#M656410</link>
      <description>&lt;P&gt;Why, oh why, do we have to choose??&amp;nbsp; *stomping feet like a baby pitching a fit*&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Sometimes I find that if I have a salty snack I have to follow it with a bite or two of something sweet, and vice versa.&amp;nbsp;&amp;nbsp;&amp;nbsp; I think I've brought that on myself, though.&amp;nbsp; &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:31:28 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922851#M656410</guid>
      <dc:creator>chickenbutt</dc:creator>
      <dc:date>2015-07-03T19:31:28Z</dc:date>
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    <item>
      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922864#M656412</link>
      <description>&lt;P&gt;&lt;FONT size="2" face="lucida sans unicode,lucida sans"&gt;Talenti Black Cherry gelato&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:35:21 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922864#M656412</guid>
      <dc:creator>muttmom</dc:creator>
      <dc:date>2015-07-03T19:35:21Z</dc:date>
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    <item>
      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922867#M656413</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/34778"&gt;@chickenbutt&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;Why, oh why, do we have to choose??&amp;nbsp; *stomping feet like a baby pitching a fit*&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Sometimes I find that if I have a salty snack I have to follow it with a bite or two of something sweet, and vice versa.&amp;nbsp;&amp;nbsp;&amp;nbsp; I think I've brought that on myself, though.&amp;nbsp; &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;CB you made me laugh. I recall years ago, my husband and I stopped at a DQ stand ,with my sister and bil.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;My sister told my bil what she wanted, and then added, and get me a bag of potato chips to cut that sickening sweet. Thanks for the laugh&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:36:10 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922867#M656413</guid>
      <dc:creator>cherry</dc:creator>
      <dc:date>2015-07-03T19:36:10Z</dc:date>
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      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922872#M656415</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/34382"&gt;@cherry&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;They look good B. Are they high in carbs?&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;Nutrition Facts&lt;/P&gt;&lt;DIV&gt;Serving Size &lt;SPAN class="miniAmt"&gt;0.33&lt;/SPAN&gt; &lt;SPAN class="miniDesc"&gt;cup&lt;/SPAN&gt; (&lt;SPAN class="miniGram"&gt;28&lt;/SPAN&gt; g)&lt;/DIV&gt;&lt;DIV class="r-rail-info-heading"&gt;Per Serving &lt;SPAN class="r-rail-d-val"&gt;% Daily Value*&lt;/SPAN&gt;&lt;/DIV&gt;&lt;P class="main"&gt;&lt;STRONG&gt;Calories&lt;/STRONG&gt; &lt;SPAN class="miniCal"&gt;110&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;Calories from Fat &lt;SPAN class="miniCalFat"&gt;36&lt;/SPAN&gt;&lt;/P&gt;&lt;P class="main"&gt;&lt;STRONG&gt;Total Fat&lt;/STRONG&gt; &lt;SPAN class="miniFat"&gt;4&lt;/SPAN&gt;g &lt;SPAN class="r-rail-d-val"&gt;&lt;SPAN class="miniFatPct"&gt;6&lt;/SPAN&gt;%&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;Saturated Fat &lt;SPAN class="miniSFat"&gt;1.5&lt;/SPAN&gt;g &lt;SPAN class="r-rail-d-val"&gt;&lt;SPAN class="miniSFatPct"&gt;8&lt;/SPAN&gt;%&lt;/SPAN&gt;&lt;/P&gt;&lt;P class="main"&gt;&lt;STRONG&gt;Cholesterol&lt;/STRONG&gt; &lt;SPAN class="miniChol"&gt;0&lt;/SPAN&gt;mg &lt;SPAN class="r-rail-d-val"&gt;&lt;SPAN class="miniCholPct"&gt;0&lt;/SPAN&gt;%&lt;/SPAN&gt;&lt;/P&gt;&lt;P class="main"&gt;&lt;STRONG&gt;Sodium&lt;/STRONG&gt; &lt;SPAN class="miniSodium"&gt;270&lt;/SPAN&gt;mg &lt;SPAN class="r-rail-d-val"&gt;&lt;SPAN class="miniSodiumPct"&gt;11&lt;/SPAN&gt;%&lt;/SPAN&gt;&lt;/P&gt;&lt;P class="main"&gt;&lt;STRONG&gt;Carbohydrates&lt;/STRONG&gt; &lt;SPAN class="miniCarb"&gt;21&lt;/SPAN&gt;g &lt;SPAN class="r-rail-d-val"&gt;&lt;SPAN class="miniCarbPct"&gt;7&lt;/SPAN&gt;%&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;Dietary Fiber &lt;SPAN class="miniFiber"&gt;5&lt;/SPAN&gt;g &lt;SPAN class="r-rail-d-val"&gt;&lt;SPAN class="miniFiberPct"&gt;20&lt;/SPAN&gt;%&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;Sugars &lt;SPAN class="miniSugar"&gt;0&lt;/SPAN&gt;g&lt;/P&gt;&lt;P class="main"&gt;&lt;STRONG&gt;Protein&lt;/STRONG&gt; &lt;SPAN class="miniProtein"&gt;2&lt;/SPAN&gt;g&lt;/P&gt;&lt;DIV class="r-rail-info-div"&gt;&amp;nbsp;&lt;/DIV&gt;&lt;DIV&gt;Vitamin A &lt;SPAN class="miniVitaPct"&gt;0&lt;/SPAN&gt;% · Vitamin C &lt;SPAN class="miniVitcPct"&gt;0&lt;/SPAN&gt;%&lt;/DIV&gt;&lt;DIV&gt;Calcium &lt;SPAN class="miniCalciumPct"&gt;6&lt;/SPAN&gt;% · Iron &lt;SPAN class="miniIronPct"&gt;4&lt;/SPAN&gt;%&lt;/DIV&gt;&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;&lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt;&lt;DIV&gt;So, 7% of the daily requirement.&amp;nbsp;&amp;nbsp;&lt;/DIV&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:38:29 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922872#M656415</guid>
      <dc:creator>biancardi</dc:creator>
      <dc:date>2015-07-03T19:38:29Z</dc:date>
    </item>
    <item>
      <title>Re: If you are going to have a small snack what would it be</title>
      <link>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922875#M656417</link>
      <description>&lt;P&gt;A few graham crackers and a cup of hot tea.&lt;/P&gt;</description>
      <pubDate>Fri, 03 Jul 2015 19:39:15 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/If-you-are-going-to-have-a-small-snack-what-would-it-be/m-p/1922875#M656417</guid>
      <dc:creator>deepwaterdotter</dc:creator>
      <dc:date>2015-07-03T19:39:15Z</dc:date>
    </item>
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