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    <title>topic Re: Wow, what a difference a workout can make... in Community Chat</title>
    <link>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474265#M523287</link>
    <description>&lt;P&gt;Kitty, LOL..I am doing the 100 squat a day for 30 days challenge now! LOVE it!&lt;/P&gt; &lt;P&gt; &lt;/P&gt; &lt;P&gt;brewhaha- my brain doesn't need it..&lt;IMG src="http://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/w00t.gif" alt="{#emotions_dlg.w00t}" /&gt;&lt;/P&gt; &lt;P&gt; &lt;/P&gt; &lt;P&gt;Did not see Taxy or Kalypsos responses...&lt;/P&gt; &lt;P&gt; &lt;/P&gt; &lt;P&gt;Melania and Minky, thanks for weighing in... &lt;IMG src="http://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_smile.gif" alt="Smile" /&gt;&lt;/P&gt;</description>
    <pubDate>Wed, 26 Nov 2014 23:26:05 GMT</pubDate>
    <dc:creator>PIT-HAG Melissa</dc:creator>
    <dc:date>2014-11-26T23:26:05Z</dc:date>
    <item>
      <title>Wow, what a difference a workout can make...</title>
      <link>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474242#M523277</link>
      <description>&lt;P&gt;On these boards...LOL..Ran to gym,came back and all thought provoking discussions poofed..&lt;/P&gt; &lt;P&gt; &lt;/P&gt; &lt;P&gt;Oh Well, HAPPY WEDNESDAY!&lt;IMG src="http://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_wub.gif" alt="{#emotions_dlg.wub}" /&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 26 Nov 2014 22:07:26 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474242#M523277</guid>
      <dc:creator>PIT-HAG Melissa</dc:creator>
      <dc:date>2014-11-26T22:07:26Z</dc:date>
    </item>
    <item>
      <title>Re: Wow, what a difference a workout can make...</title>
      <link>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474247#M523279</link>
      <description>&lt;P&gt;Don't Squat, Don't Lunge, Don't Blink!&lt;/P&gt;</description>
      <pubDate>Wed, 26 Nov 2014 22:09:32 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474247#M523279</guid>
      <dc:creator>QueenDanceALot</dc:creator>
      <dc:date>2014-11-26T22:09:32Z</dc:date>
    </item>
    <item>
      <title>Re: Wow, what a difference a workout can make...</title>
      <link>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474251#M523281</link>
      <description>&lt;P&gt;No workout for the brain.&lt;/P&gt;</description>
      <pubDate>Wed, 26 Nov 2014 22:09:59 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474251#M523281</guid>
      <dc:creator>brewhaha</dc:creator>
      <dc:date>2014-11-26T22:09:59Z</dc:date>
    </item>
    <item>
      <title>Re: Wow, what a difference a workout can make...</title>
      <link>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474256#M523283</link>
      <description>&lt;P&gt;You were smart and reap the benefits of it!!&lt;/P&gt;</description>
      <pubDate>Wed, 26 Nov 2014 22:11:50 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474256#M523283</guid>
      <dc:creator>Melania</dc:creator>
      <dc:date>2014-11-26T22:11:50Z</dc:date>
    </item>
    <item>
      <title>Re: Wow, what a difference a workout can make...</title>
      <link>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474261#M523285</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;SPAN class="" quote_author=""&gt;On 11/26/2014 &lt;STRONG&gt;~kaIypso~&lt;/STRONG&gt; said:&lt;/SPAN&gt; &lt;P&gt;I believe my post agreeing with every word Taxylady wrote in her post was too much for the thread and webbie. It was an OMG moment that overloaded the system. &lt;IMG src="https://community.qvc.com/" /&gt;&lt;IMG src="https://community.qvc.com/" /&gt;&lt;/P&gt; &lt;/BLOCKQUOTE&gt; &lt;P&gt;&lt;IMG src="https://community.qvc.com/" /&gt;&lt;IMG src="https://community.qvc.com/" /&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 26 Nov 2014 22:31:11 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474261#M523285</guid>
      <dc:creator>minkbunny</dc:creator>
      <dc:date>2014-11-26T22:31:11Z</dc:date>
    </item>
    <item>
      <title>Re: Wow, what a difference a workout can make...</title>
      <link>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474265#M523287</link>
      <description>&lt;P&gt;Kitty, LOL..I am doing the 100 squat a day for 30 days challenge now! LOVE it!&lt;/P&gt; &lt;P&gt; &lt;/P&gt; &lt;P&gt;brewhaha- my brain doesn't need it..&lt;IMG src="http://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/w00t.gif" alt="{#emotions_dlg.w00t}" /&gt;&lt;/P&gt; &lt;P&gt; &lt;/P&gt; &lt;P&gt;Did not see Taxy or Kalypsos responses...&lt;/P&gt; &lt;P&gt; &lt;/P&gt; &lt;P&gt;Melania and Minky, thanks for weighing in... &lt;IMG src="http://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/001_smile.gif" alt="Smile" /&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 26 Nov 2014 23:26:05 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474265#M523287</guid>
      <dc:creator>PIT-HAG Melissa</dc:creator>
      <dc:date>2014-11-26T23:26:05Z</dc:date>
    </item>
    <item>
      <title>Re: Wow, what a difference a workout can make...</title>
      <link>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474270#M523289</link>
      <description>&lt;P&gt;Are you people doing the 100 squats a day?  I just discovered it and I've been doing 50 squats/day but I'm not sure my form is right.  It's hard to get down as low as they say you should.&lt;/P&gt;</description>
      <pubDate>Thu, 27 Nov 2014 16:46:32 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474270#M523289</guid>
      <dc:creator>YorkieonmyPillow</dc:creator>
      <dc:date>2014-11-27T16:46:32Z</dc:date>
    </item>
    <item>
      <title>Re: Wow, what a difference a workout can make...</title>
      <link>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474275#M523291</link>
      <description>Where did you sign up for the squat challenge</description>
      <pubDate>Fri, 28 Nov 2014 08:42:20 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474275#M523291</guid>
      <dc:creator>dex</dc:creator>
      <dc:date>2014-11-28T08:42:20Z</dc:date>
    </item>
    <item>
      <title>Re: Wow, what a difference a workout can make...</title>
      <link>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474280#M523293</link>
      <description>&lt;P&gt;It came across my FB and then I went to the website.&lt;/P&gt;</description>
      <pubDate>Fri, 28 Nov 2014 17:22:01 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Wow-what-a-difference-a-workout-can-make/m-p/1474280#M523293</guid>
      <dc:creator>YorkieonmyPillow</dc:creator>
      <dc:date>2014-11-28T17:22:01Z</dc:date>
    </item>
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