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    <title>topic ASTYM (tm) physical therapy in Community Chat</title>
    <link>https://community.qvc.com/t5/Community-Chat/ASTYM-tm-physical-therapy/m-p/71690#M40893</link>
    <description>&lt;P&gt;Anybody here ever had ASTYM (tm) physical therapy?&lt;/P&gt; &lt;P&gt;--------------------&lt;/P&gt; &lt;P class="style2"&gt;ASTYM (A-stim) treatment is a rehabilitation program that stimulates the regenerative healing process of the body. This approach is a non-invasive therapy that works fast and consistently.&lt;/P&gt; &lt;P class="style2"&gt;The ASTYM system rejuvenates muscles, tendons and ligaments. It gets rid of scar tissue problems from old injuries in a fashion previously unimaginable. We have the scientific background, data and experience that proves it.&lt;/P&gt; &lt;P&gt;-----------------------&lt;/P&gt; &lt;P&gt;I am getting that therapy now for a sprained ankle.. almost done with my scheduled sessions .. but don't know anybody else who's ever had it.&lt;/P&gt; &lt;P&gt;Yes, at some points it's painful. But at any point, I can say "stop" and my therapist lifts her hands in the air IMMEDIATELY. She won't start again until I say "okay.. go ahead." The session lasts for maybe 5 minutes.&lt;/P&gt; &lt;P&gt;She REALLY knows what she's doing!!  She mentioned to me in answer to my questions that she has 7 years of training specializing in ASTYM therapy.&lt;/P&gt; &lt;P&gt;But at each session, there's less pain. And I'm receiving GREAT results with it.&lt;/P&gt; &lt;P&gt;And yes, I do my home exercises.. twice a day. It's particular kind of stretches for 5 or so minutes -- twice a day. That's all.  With a stretchy rubber band.&lt;/P&gt; &lt;P&gt;&lt;A href="http://astym.com/" target="_blank"&gt;Here's the ASTYM site.&lt;/A&gt;&lt;/P&gt; &lt;P&gt;And &lt;A href="http://astym.com/video/" target="_blank"&gt;here's the brief video&lt;/A&gt;.&lt;/P&gt; &lt;P&gt;Anybody wanna share their experiences with ASTYM?&lt;/P&gt; &lt;P&gt; &lt;/P&gt; &lt;P&gt; &lt;/P&gt;</description>
    <pubDate>Tue, 19 Apr 2011 15:05:53 GMT</pubDate>
    <dc:creator>kiddo</dc:creator>
    <dc:date>2011-04-19T15:05:53Z</dc:date>
    <item>
      <title>ASTYM (tm) physical therapy</title>
      <link>https://community.qvc.com/t5/Community-Chat/ASTYM-tm-physical-therapy/m-p/71690#M40893</link>
      <description>&lt;P&gt;Anybody here ever had ASTYM (tm) physical therapy?&lt;/P&gt; &lt;P&gt;--------------------&lt;/P&gt; &lt;P class="style2"&gt;ASTYM (A-stim) treatment is a rehabilitation program that stimulates the regenerative healing process of the body. This approach is a non-invasive therapy that works fast and consistently.&lt;/P&gt; &lt;P class="style2"&gt;The ASTYM system rejuvenates muscles, tendons and ligaments. It gets rid of scar tissue problems from old injuries in a fashion previously unimaginable. We have the scientific background, data and experience that proves it.&lt;/P&gt; &lt;P&gt;-----------------------&lt;/P&gt; &lt;P&gt;I am getting that therapy now for a sprained ankle.. almost done with my scheduled sessions .. but don't know anybody else who's ever had it.&lt;/P&gt; &lt;P&gt;Yes, at some points it's painful. But at any point, I can say "stop" and my therapist lifts her hands in the air IMMEDIATELY. She won't start again until I say "okay.. go ahead." The session lasts for maybe 5 minutes.&lt;/P&gt; &lt;P&gt;She REALLY knows what she's doing!!  She mentioned to me in answer to my questions that she has 7 years of training specializing in ASTYM therapy.&lt;/P&gt; &lt;P&gt;But at each session, there's less pain. And I'm receiving GREAT results with it.&lt;/P&gt; &lt;P&gt;And yes, I do my home exercises.. twice a day. It's particular kind of stretches for 5 or so minutes -- twice a day. That's all.  With a stretchy rubber band.&lt;/P&gt; &lt;P&gt;&lt;A href="http://astym.com/" target="_blank"&gt;Here's the ASTYM site.&lt;/A&gt;&lt;/P&gt; &lt;P&gt;And &lt;A href="http://astym.com/video/" target="_blank"&gt;here's the brief video&lt;/A&gt;.&lt;/P&gt; &lt;P&gt;Anybody wanna share their experiences with ASTYM?&lt;/P&gt; &lt;P&gt; &lt;/P&gt; &lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 19 Apr 2011 15:05:53 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/ASTYM-tm-physical-therapy/m-p/71690#M40893</guid>
      <dc:creator>kiddo</dc:creator>
      <dc:date>2011-04-19T15:05:53Z</dc:date>
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