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    <title>topic Thoughts on Stress Reduction in Community Chat</title>
    <link>https://community.qvc.com/t5/Community-Chat/Thoughts-on-Stress-Reduction/m-p/65944#M38072</link>
    <description>&lt;P&gt;&lt;SPAN style="font-family: Arial; color: #0080c0; font-size: medium;"&gt;&lt;BR /&gt; &lt;BR /&gt; I.   Do not be perfect, or even try to be.&lt;BR /&gt; &lt;BR /&gt; II.  Do not try to be all things to all people.&lt;BR /&gt; &lt;BR /&gt; III. Do sometimes leave things undone.&lt;BR /&gt; &lt;BR /&gt; IV. Do not spread yourself too thin.&lt;BR /&gt; &lt;BR /&gt; V.  Learn to say "no".&lt;BR /&gt; &lt;BR /&gt; VI.  Schedule time for yourself and for your support network.&lt;BR /&gt; &lt;BR /&gt; VII. Switch yourself off, and do nothing regularly.&lt;BR /&gt; &lt;BR /&gt; VIII. Don't even feel guilty for doing nothing, or saying no.&lt;BR /&gt; &lt;BR /&gt; IX.  Be boring, untidy, inelegant, and unattractive at&lt;BR /&gt; times.&lt;BR /&gt; &lt;BR /&gt; X. Do not be you own worst enemy.  But, be your&lt;BR /&gt; own best friend.&lt;/SPAN&gt;&lt;/P&gt;</description>
    <pubDate>Wed, 06 Apr 2011 16:11:59 GMT</pubDate>
    <dc:creator>gloriajean</dc:creator>
    <dc:date>2011-04-06T16:11:59Z</dc:date>
    <item>
      <title>Thoughts on Stress Reduction</title>
      <link>https://community.qvc.com/t5/Community-Chat/Thoughts-on-Stress-Reduction/m-p/65944#M38072</link>
      <description>&lt;P&gt;&lt;SPAN style="font-family: Arial; color: #0080c0; font-size: medium;"&gt;&lt;BR /&gt; &lt;BR /&gt; I.   Do not be perfect, or even try to be.&lt;BR /&gt; &lt;BR /&gt; II.  Do not try to be all things to all people.&lt;BR /&gt; &lt;BR /&gt; III. Do sometimes leave things undone.&lt;BR /&gt; &lt;BR /&gt; IV. Do not spread yourself too thin.&lt;BR /&gt; &lt;BR /&gt; V.  Learn to say "no".&lt;BR /&gt; &lt;BR /&gt; VI.  Schedule time for yourself and for your support network.&lt;BR /&gt; &lt;BR /&gt; VII. Switch yourself off, and do nothing regularly.&lt;BR /&gt; &lt;BR /&gt; VIII. Don't even feel guilty for doing nothing, or saying no.&lt;BR /&gt; &lt;BR /&gt; IX.  Be boring, untidy, inelegant, and unattractive at&lt;BR /&gt; times.&lt;BR /&gt; &lt;BR /&gt; X. Do not be you own worst enemy.  But, be your&lt;BR /&gt; own best friend.&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 06 Apr 2011 16:11:59 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Thoughts-on-Stress-Reduction/m-p/65944#M38072</guid>
      <dc:creator>gloriajean</dc:creator>
      <dc:date>2011-04-06T16:11:59Z</dc:date>
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