https://community.qvc.com/t5/Community-Chat/Help-for-Insomnia/m-p/512064#M216414 <P>I have a white noise sound machine which works like a charm.</P> Wed, 29 Jan 2014 21:03:07 GMT Libbie Hill 2014-01-29T21:03:07Z https://community.qvc.com/t5/Community-Chat/Help-for-Insomnia/m-p/512058#M216413 <P>I just discovered something new that helps puts me to sleep and i thought i would share. I always have a hard time falling asleep and this has really helped me.</P> <P>There are videos on you tube that are called ASMR or whisper videos. Most are just people doing things like folding towels or makeup applications but whispering. It really works for me!!! zzzzzzzzzzzzzzzzzzzzzzzzz</P> <P>If you want to give it a try just go to you tube and type in ASMR or whisper videos and a whole bunch come up.</P> <P> </P> <P>Hope this helps anyone who has troubles falling asleep!!! Wish i had found it about 30 years ago <IMG src="http://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/biggrin.gif" alt="{#emotions_dlg.biggrin}" /></P> <P>Dawn</P> <P> </P> Wed, 29 Jan 2014 21:01:19 GMT https://community.qvc.com/t5/Community-Chat/Help-for-Insomnia/m-p/512058#M216413 bewitched3 2014-01-29T21:01:19Z https://community.qvc.com/t5/Community-Chat/Help-for-Insomnia/m-p/512064#M216414 <P>I have a white noise sound machine which works like a charm.</P> Wed, 29 Jan 2014 21:03:07 GMT https://community.qvc.com/t5/Community-Chat/Help-for-Insomnia/m-p/512064#M216414 Libbie Hill 2014-01-29T21:03:07Z