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    <title>topic Arm workouts! in Community Chat</title>
    <link>https://community.qvc.com/t5/Community-Chat/Arm-workouts/m-p/330103#M139595</link>
    <description>&lt;P&gt;So it's time to move to sleeveless shirts and I'm still hiding in long sleeves. I would love to hear some of the workout routines of those who have great, fit-looking arms! Please share!!!!&lt;/P&gt;</description>
    <pubDate>Wed, 05 Jun 2013 00:15:32 GMT</pubDate>
    <dc:creator>pjoy</dc:creator>
    <dc:date>2013-06-05T00:15:32Z</dc:date>
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      <title>Arm workouts!</title>
      <link>https://community.qvc.com/t5/Community-Chat/Arm-workouts/m-p/330103#M139595</link>
      <description>&lt;P&gt;So it's time to move to sleeveless shirts and I'm still hiding in long sleeves. I would love to hear some of the workout routines of those who have great, fit-looking arms! Please share!!!!&lt;/P&gt;</description>
      <pubDate>Wed, 05 Jun 2013 00:15:32 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Community-Chat/Arm-workouts/m-p/330103#M139595</guid>
      <dc:creator>pjoy</dc:creator>
      <dc:date>2013-06-05T00:15:32Z</dc:date>
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