topic Re: walking in Q Talk

walking

snipsnapsnur — Fri, 29 Dec 2023 01:23:23 GMT

I've heard a few hosts mention something about a 30-day walking challenge or something to that effect. Anyone know what I'm talking about and where I can find out about it on the Q Home page?

Re: walking

SaveTheTurtles — Fri, 29 Dec 2023 01:34:30 GMT

Sorry, haven't heard a word about it.

Re: walking

EarthAngelInTraining — Fri, 29 Dec 2023 01:45:14 GMT

@snipsnapsnur Two days ago Kerstin had a live-stream show entitled "30-day Walking Challenge."

Perhaps you can find it under the live-streams for December 26, 2023.

I'm hopeful that helps

Re: walking

colleena — Fri, 29 Dec 2023 02:34:38 GMT

@snipsnapsnur There's lots of info about this on the Q's facebook page.

Re: walking

ellaphant — Fri, 29 Dec 2023 03:28:37 GMT

Walking is great! I walk my dogs 1.5 miles a day and another mile on my

Elliptical. Eating smart and walking have kept the 20 lbs I lost many years

ago. Easy peasy.

Re: walking

Natureluvr — Fri, 29 Dec 2023 12:36:53 GMT

I’m glad my dog expects his daily walk. Even if I don’t feel like it, I do it for him, thank goodness.

Re: walking

RescueLover — Fri, 29 Dec 2023 14:20:40 GMT

I don’t take walking daily for granted anymore! It helped me immensely with my vertigo. I couldn’t even walk a straight line when I first started, but now I have no problem. I highly recommend it!

Re: walking

snipsnapsnur — Fri, 29 Dec 2023 15:18:40 GMT

Got distracted and forgot to check back, lol. I didn't see any info on the Q's FB page about it. Thank you all for your input. I have been walking for the past 3 months, doing on average about 3 miles a day. Just was interested to see what they were talking about.

Just started 3 months ago and it kind of becomes addictive. I go out at 8:30 in the morning to a nearby park and walk their walking path. Very invigorating when it's chilly. I love it!!

Re: walking

speedy girl — Sat, 30 Dec 2023 06:23:16 GMT

Maybe it has something to do with The Cubii, that is Today's Special Value, Dec. 30th.

Since Rick was talking about how it is a good way to get your steps in.