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    <title>topic Weight Watchers Week 10 in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/Weight-Watchers-Week-10/m-p/363432#M9428</link>
    <description>&lt;P&gt;This is just crazy, another 1-1/2# gone...just gone.   I sure didn't feel like I lost anything but as they say, the scale doesn't lie.&lt;/P&gt; &lt;P&gt;Yesterday was a family birthday celebration so I had to use some of the activity points, yes, I know they are there but the guilt is there, I know it shouldn't be but it is.  Back on "the wagon" today but maybe too low today, I'm an extremes person, too much or too little, where's that happy medium?&lt;/P&gt; &lt;P&gt;How the body adjusts is beyond me, a couple weeks ago, less pounds gone I was worrying about my pants coming down and today, not even close.  One of these days I'll find out how this all works but now, I'm totally confused.&lt;/P&gt; &lt;P&gt;So if anyone has any insight to why weeks ago the loose pants with less gone than this week, I'm open to it.&lt;/P&gt;</description>
    <pubDate>Tue, 01 Oct 2013 22:32:32 GMT</pubDate>
    <dc:creator>Mistreatedbycs</dc:creator>
    <dc:date>2013-10-01T22:32:32Z</dc:date>
    <item>
      <title>Weight Watchers Week 10</title>
      <link>https://community.qvc.com/t5/Wellness/Weight-Watchers-Week-10/m-p/363432#M9428</link>
      <description>&lt;P&gt;This is just crazy, another 1-1/2# gone...just gone.   I sure didn't feel like I lost anything but as they say, the scale doesn't lie.&lt;/P&gt; &lt;P&gt;Yesterday was a family birthday celebration so I had to use some of the activity points, yes, I know they are there but the guilt is there, I know it shouldn't be but it is.  Back on "the wagon" today but maybe too low today, I'm an extremes person, too much or too little, where's that happy medium?&lt;/P&gt; &lt;P&gt;How the body adjusts is beyond me, a couple weeks ago, less pounds gone I was worrying about my pants coming down and today, not even close.  One of these days I'll find out how this all works but now, I'm totally confused.&lt;/P&gt; &lt;P&gt;So if anyone has any insight to why weeks ago the loose pants with less gone than this week, I'm open to it.&lt;/P&gt;</description>
      <pubDate>Tue, 01 Oct 2013 22:32:32 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Weight-Watchers-Week-10/m-p/363432#M9428</guid>
      <dc:creator>Mistreatedbycs</dc:creator>
      <dc:date>2013-10-01T22:32:32Z</dc:date>
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