https://community.qvc.com/t5/Wellness/No-Bread/m-p/353209#M9280 <P>I am bewildered by the many people I know who are giving up all bread and grain products and following a gluten-free way of life. I know people who have lost weight and say they feel healthier on this diet -- but it's hard to absorb the idea that something as basic as bread and grains are "unhealthy". Of course, most of us know that we shouldn't eat a lot of highly processed white-flour breads and other white grain foods -- but many people are totally cutting out even whole grains. It seems to me that just about every culture through history has included breads and grain foods as a diet staple. How did grains suddenly become "unhealthy"? Is this just the latest food fad?</P> Fri, 30 Aug 2013 03:04:25 GMT goodstuff 2013-08-30T03:04:25Z https://community.qvc.com/t5/Wellness/No-Bread/m-p/353209#M9280 <P>I am bewildered by the many people I know who are giving up all bread and grain products and following a gluten-free way of life. I know people who have lost weight and say they feel healthier on this diet -- but it's hard to absorb the idea that something as basic as bread and grains are "unhealthy". Of course, most of us know that we shouldn't eat a lot of highly processed white-flour breads and other white grain foods -- but many people are totally cutting out even whole grains. It seems to me that just about every culture through history has included breads and grain foods as a diet staple. How did grains suddenly become "unhealthy"? Is this just the latest food fad?</P> Fri, 30 Aug 2013 03:04:25 GMT https://community.qvc.com/t5/Wellness/No-Bread/m-p/353209#M9280 goodstuff 2013-08-30T03:04:25Z