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    <title>topic Re: Chronic Constipation but colonoscopy normal? in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2733471#M75516</link>
    <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36988"&gt;@SeaMaiden&lt;/a&gt; wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/100113"&gt;@sophiamarie&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36988"&gt;@SeaMaiden&lt;/a&gt;&amp;nbsp; No joke..... These people are multi-millionaires just from being on Shark Tank. &amp;nbsp;I think Lori Grenier invested in it. &amp;nbsp;They couldn't sell them fast enough. &amp;nbsp;It is that good. &amp;nbsp;I don't think it's all that expensive either. &amp;nbsp; Doctors started recommending it to their patients too. &amp;nbsp;There was a lot of hoopla over it when it was shown......&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/100113"&gt;@sophiamarie&lt;/a&gt;&amp;nbsp; Yes, I saw it on Shark tank. I imagine Howard Stern needs one as he is most likly &amp;nbsp;full of &amp;nbsp;$&amp;amp;@$. &amp;nbsp;( a joke!). I can say that this position would be hard for anyone with hip or knee arthritis.&amp;nbsp;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;@Soohiamarie,@SeaMaiden - I tried the Squatty Potty concept (actually, I got two stacks of books because I didn't want to spend the money for one) and I couldn't sit in that position. It hurt my hips, knees and butt.&lt;/P&gt;</description>
    <pubDate>Sun, 24 Apr 2016 20:22:06 GMT</pubDate>
    <dc:creator>Winkk</dc:creator>
    <dc:date>2016-04-24T20:22:06Z</dc:date>
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      <title>Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729058#M75372</link>
      <description>The colonoscopy only turned up one polyp, however the cause of my chronic constipation remains a mystery. GI doctor only suggested I eat more fruits (?!?!?). I have to believe he missed something. He claims I do not need another colonoscopy for 5 years. I dont understand it and was considering getting a second colonoscopy but I have a high desuctible plan and had to pay over 2,500 dollars for the first one.</description>
      <pubDate>Sat, 23 Apr 2016 03:08:53 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729058#M75372</guid>
      <dc:creator>Reever</dc:creator>
      <dc:date>2016-04-23T03:08:53Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729067#M75373</link>
      <description>&lt;P&gt;You should check about treatments plans for Irritable Bowl&amp;nbsp;Syndrome - Constipation.&amp;nbsp; It does exist.&amp;nbsp; I know someone who is dealing with it.&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 03:12:49 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729067#M75373</guid>
      <dc:creator>Still Raining</dc:creator>
      <dc:date>2016-04-23T03:12:49Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729072#M75375</link>
      <description>&lt;P&gt;There's a ton of reasons you could have chronic constipation from hormone imbalance, diet, stress, medications, low vitamins, thyroid issues, etc. I would not question your doctor's findings unless you have no confidence in the doctor for some reason.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 03:14:59 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729072#M75375</guid>
      <dc:creator>Reba055</dc:creator>
      <dc:date>2016-04-23T03:14:59Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729078#M75376</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/11145"&gt;@Reever﻿&lt;/a&gt;..is this a new development or have you always tended toward constipation? My daughter is 17 and has had constipation issues since she was a baby. Really. We used to have put a barley derivative that had a molasses consistancy in her bottles to help her go. Now she used Miralax as needed. It could just be your system, even if it is a newer development. I tend towards the other end of the spectrum and just had my colonoscopy last Nov and I was okay too. I thought I might have something going on but only one polyp. Probably dietary issues for me. I don't think I would do another colonoscopy right away but you could maybe try another doctor visit for an opinion anyway.&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 03:17:44 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729078#M75376</guid>
      <dc:creator>daisyk</dc:creator>
      <dc:date>2016-04-23T03:17:44Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729079#M75377</link>
      <description>&lt;P&gt;I never heard of an endoscopist not recommending you take fiber, i.e., Metamucil daily, at least once daily if not twice for constipation plus eating more fruits and vegetables. &amp;nbsp;The F&amp;amp;V are in addition to the metamucil. &amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 03:18:30 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729079#M75377</guid>
      <dc:creator>Nonametoday</dc:creator>
      <dc:date>2016-04-23T03:18:30Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729088#M75378</link>
      <description>&lt;P&gt;Tell your GI doc that you want a colon motility study and an anorectal manometry test to determine the cause of your chronic constipation. &amp;nbsp;If you have some type of colon dysfunction problem, those are the tests that will find it. &amp;nbsp;A colonosopy can't do that.&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 03:23:31 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729088#M75378</guid>
      <dc:creator>Chrystaltree2</dc:creator>
      <dc:date>2016-04-23T03:23:31Z</dc:date>
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    <item>
      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729092#M75379</link>
      <description>My point is the doctor provided no insights as to what is causing the constipation. For someone to go through medical school and board certifications you expect more than being told to eat more fruits. Our medical system has gone downhill since the 1960s back when doctors listened and provided insight. Now they rush you in and out. I believe he had 3 or 4 other colonoscopies the same morning I had mine.</description>
      <pubDate>Sat, 23 Apr 2016 03:24:59 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729092#M75379</guid>
      <dc:creator>Reever</dc:creator>
      <dc:date>2016-04-23T03:24:59Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729102#M75381</link>
      <description>&lt;P&gt;&lt;FONT face="lucida sans unicode,lucida sans" size="2"&gt;I eat a lot of fiber and am always regular. &amp;nbsp; I eat whole grain cereal every &amp;nbsp;morning, with whole wheat toast. &amp;nbsp; I also eat a lot of fruits and veggies.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="lucida sans unicode,lucida sans" size="2"&gt;I eat a Fiber One Bar every night (my snack) and it has 36 gms of fiber. &amp;nbsp;The Oats &amp;amp; Chocolate is so good. &amp;nbsp;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="lucida sans unicode,lucida sans" size="2"&gt;I also take a probiotic every day and drink Keifer a few times a week. &amp;nbsp;Keifer is a probiotic drink. &amp;nbsp;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="lucida sans unicode,lucida sans" size="2"&gt;I hope you find some relief soon.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 03:27:45 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729102#M75381</guid>
      <dc:creator>Frosted Cake</dc:creator>
      <dc:date>2016-04-23T03:27:45Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729107#M75382</link>
      <description>Good lordie, the test sounds barbaric Crystalltree2. I find most of these tests just too invasive, certainly not something I want done. "This technique uses a balloon in the rectum to distend the rectum and a pressure sensor at the internal ****** sphincter to measure the presence or absence of the rectosphincteric reflex."</description>
      <pubDate>Sat, 23 Apr 2016 03:29:35 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729107#M75382</guid>
      <dc:creator>Reever</dc:creator>
      <dc:date>2016-04-23T03:29:35Z</dc:date>
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    <item>
      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729112#M75383</link>
      <description>&lt;P&gt;Perhaps I should have been less judgmental of the doctor. &amp;nbsp;I was not privy to the conversation or the completed history, physical, review of systems, the subjective, objective, assessment and plan, and all information availed by the patient to the doctor, the doctor to the patient and certainly not to us by either party.&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 03:31:38 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729112#M75383</guid>
      <dc:creator>Nonametoday</dc:creator>
      <dc:date>2016-04-23T03:31:38Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729162#M75385</link>
      <description>&lt;P&gt;Same thing for me. &amp;nbsp;Normal colonoscopy. &amp;nbsp;Constipation always a problem. &amp;nbsp;What worked for me was VSL#3 - a probiotic recommended for people with serious gastrointestinal issues. &amp;nbsp;I swear by it. &amp;nbsp;You can order it online. &amp;nbsp;Some specialty drugstores carry it. &amp;nbsp;I recommend the capsules. &amp;nbsp;Don't bother with the powder. &amp;nbsp;The capsules are like taking a vitamin. &amp;nbsp;I take one at night now, but during rough patches I took two at night, two in the morning. &amp;nbsp;The other thing that helps me is taking Magnesium Citrate. &amp;nbsp;I use Solgar. 3 pills work for me, but that might be too much for you. &amp;nbsp;I take this when I am feeling sluggish due to something I ate or hormonal fluctuations. &amp;nbsp;I don't take it more than a couple of times a week because I don't want to become dependent on it. &amp;nbsp;Drink lots of water with it. &amp;nbsp;Are you drinking lots of water? &amp;nbsp;Are you taking any medication? - that can cause constipation, but I'm sure your doctor mentioned it. &amp;nbsp;And are you exercising - getting walks in? &amp;nbsp; If anything, try VSL#3. &amp;nbsp;It's the only probiotic that works for me. &amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 03:55:15 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729162#M75385</guid>
      <dc:creator>Little Way</dc:creator>
      <dc:date>2016-04-23T03:55:15Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729187#M75387</link>
      <description>&lt;P&gt;Our gastro doctor told my husband to use Benefiber in addition to eating a high fiber diet. He buys a similar brand at Costco, and says it works the same in his opinion. It's really helped him a lot. It's a powder and you can't taste it. You can put it in water, coffee, or mix into something you are eating.&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 04:12:21 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729187#M75387</guid>
      <dc:creator>colliemom4</dc:creator>
      <dc:date>2016-04-23T04:12:21Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729191#M75388</link>
      <description>&lt;P&gt;The problem with IBS-C (Constipation) is that each person will react different to all the products, supplements, etc., suggested. &amp;nbsp;So it becomes a patient hunt for the right fiber, the right supplements, or the right fruits or vegetable that YOU can eat, etc. &amp;nbsp;I just received a book on IBS that I ordered that I put down immediately. &amp;nbsp;If I had taken the kind of fiber this author recommented (bran), or used Splenda in my foods, I would be one sick puppy (just an example of what I referenced above.)&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Just a couple of things that work for me: &amp;nbsp;I use the fiber I order from Amazon (Heather's Tummy Fiber)... the best! &amp;nbsp;I also use Magnesium "oxide" to help with motility. &amp;nbsp;Be aware how you feel after eating your fruits and veggies because you may also have food intolerances - like fructose intolerance. &amp;nbsp;And last, but not least, experiment with the quantities of things you are trying and recognize that most doctors do not spend much time on this subject except to recommend a medication that might work or even antibiotics. &amp;nbsp;Ohhh, and don't forget a good quality probiotic! &amp;nbsp;Very important.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 04:14:16 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729191#M75388</guid>
      <dc:creator>devalen</dc:creator>
      <dc:date>2016-04-23T04:14:16Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729229#M75389</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/11145"&gt;@Reever﻿&lt;/a&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;There's a multitude of ways you can get more fiber ... you just need to try a few things that work with your schedule and stick with the one that works.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 04:54:46 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729229#M75389</guid>
      <dc:creator>Tinkrbl44</dc:creator>
      <dc:date>2016-04-23T04:54:46Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729317#M75390</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/11145"&gt;@Reever&lt;/a&gt; wrote:&lt;BR /&gt;The colonoscopy only turned up one polyp, however the cause of my chronic constipation remains a mystery. GI doctor only suggested I eat more fruits (?!?!?). I have to believe he missed something. He claims I do not need another colonoscopy for 5 years. I dont understand it and was considering getting a second colonoscopy but I have a high desuctible plan and had to pay over 2,500 dollars for the first one.&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/11145"&gt;@Reever&lt;/a&gt;&amp;nbsp; You may want to look into Andrew Lessman's Fibermucil.&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 06:35:21 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729317#M75390</guid>
      <dc:creator>mousiegirl</dc:creator>
      <dc:date>2016-04-23T06:35:21Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729469#M75393</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/11145"&gt;@Reever&lt;/a&gt; wrote:&lt;BR /&gt;My point is the doctor provided no insights as to what is causing the constipation. For someone to go through medical school and board certifications you expect more than being told to eat more fruits. Our medical system has gone downhill since the 1960s back when doctors listened and provided insight. Now they rush you in and out. I believe he had 3 or 4 other colonoscopies the same morning I had mine.&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;UL&gt;&lt;LI&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Ok, I'll try again. &amp;nbsp;Your ddoc couldn't provide any advice or suggestions because he doesn''t KNOW anything. &amp;nbsp;He only knows that the colonoscopy didn't show any any abnormalities. &amp;nbsp;That was step one for constipation, the nest steps are the tests I mentioned above. &amp;nbsp;Eating frruits and veggies isn't going to help because you probably tried that yourself already. &amp;nbsp;If you really want an answer and treatment, you are going to need diagnostic tests. &amp;nbsp;You might want to consider seeing a real GI specialist too. &amp;nbsp;&lt;/LI&gt;&lt;/UL&gt;</description>
      <pubDate>Sat, 23 Apr 2016 11:46:23 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729469#M75393</guid>
      <dc:creator>Chrystaltree2</dc:creator>
      <dc:date>2016-04-23T11:46:23Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729476#M75394</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/11145"&gt;@Reever&lt;/a&gt; wrote:&lt;BR /&gt;Good lordie, the test sounds barbaric Crystalltree2. I find most of these tests just too invasive, certainly not something I want done. "This technique uses a balloon in the rectum to distend the rectum and a pressure sensor at the internal ****** sphincter to measure the presence or absence of the rectosphincteric reflex."&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Yes, that's another test they do for chronic constipation but only after the other two, which sound worse than they &amp;nbsp;really are. &amp;nbsp;They ones i referred to are no more invasive than a colonoscopy. &amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 11:48:52 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729476#M75394</guid>
      <dc:creator>Chrystaltree2</dc:creator>
      <dc:date>2016-04-23T11:48:52Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729540#M75395</link>
      <description>&lt;P&gt;&lt;FONT size="3"&gt;My father has chronic constipation. &amp;nbsp;He's had a colonoscopy which didn't show anything. &amp;nbsp;His doctor, an internal medicine doctor, told him to try taking Konsyl twice a day and a stool softener. &amp;nbsp;That didn't work, so he told him to add Miralax once or twice a day. &amp;nbsp;That helps a lot, but he still gets constipated sometimes. &amp;nbsp;I would suggest discussing this with your regular doctor, too. &amp;nbsp;I doubt eating more fruit is going to work.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 12:05:36 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729540#M75395</guid>
      <dc:creator>NickNack</dc:creator>
      <dc:date>2016-04-23T12:05:36Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729547#M75396</link>
      <description>&lt;P&gt;My GI specialist told me that fiber not onlyisnt a panacea for constipation, it may make things worse. Like the OP I've been dealing w/this for a long time.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I use Mralax a couple of times a week as recommended by the GI specialist.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Rx Linsess gave me diaharrea. (sic-I never could spell this anyway.)&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 12:07:14 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729547#M75396</guid>
      <dc:creator>maestra</dc:creator>
      <dc:date>2016-04-23T12:07:14Z</dc:date>
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      <title>Re: Chronic Constipation but colonoscopy normal?</title>
      <link>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729589#M75397</link>
      <description>&lt;P&gt;This is the same situation with me. &amp;nbsp;I go for the colonoscopy as requested. &amp;nbsp;i have had IBS and constipation for as long as I can remember. &amp;nbsp;I have an extremely sensitive system. &amp;nbsp;If I even take an aspirin or anything over the counter for pain, it will give give me constipation. &amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I have to make sure I drink a ton of water. &amp;nbsp;Stress makes me worse. &amp;nbsp;I must eat fruits and salads daily. &amp;nbsp;Also, I take probiotics 2ce daly - Floristor - as recommended by doctor. &amp;nbsp;If still a problem, I use a stool softener. &amp;nbsp;At times in the morning I will eat a couple of prunes; this is helpful. &amp;nbsp;Also, eating a few nuts --- walnuts, etc, daily are a help.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;As others have posted, everyone is different and it takes experimenting, &amp;nbsp;Those fiber powders that you add to water --- I have tried several and I find they make me very gaseous and uncomfortable so I try to avoid them.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Physical activity seems to help -- walking, yoga, etc. &amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Sat, 23 Apr 2016 12:19:32 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Chronic-Constipation-but-colonoscopy-normal/m-p/2729589#M75397</guid>
      <dc:creator>AngelPuppy1</dc:creator>
      <dc:date>2016-04-23T12:19:32Z</dc:date>
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