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    <title>topic July Exercise Thread in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/July-Exercise-Thread/m-p/217189#M4489</link>
    <description>&lt;P&gt;Happy First Day of July!&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: xx-large;"&gt;&lt;SPAN style="color: #ffa500;"&gt;Jubilant July&lt;/SPAN&gt; &lt;/SPAN&gt;&lt;/STRONG&gt;&lt;BR /&gt; &lt;STRONG&gt;&lt;A href="http://www.glitter-graphics.com/" target="_blank"&gt;&lt;IMG src="http://dl8.glitter-graphics.net/pub/548/548318g7mw6q1do9.gif" alt="/&amp;gt;&amp;lt;/a&amp;gt;&amp;lt;/strong&amp;gt; &amp;lt;strong&amp;gt;&amp;lt;span style=" /&gt;&lt;BR /&gt; &lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;July 1&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/A&gt;&lt;/STRONG&gt;&lt;A href="http://www.glitter-graphics.com/" target="_blank"&gt;&lt;/A&gt;&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: x-large;"&gt;&lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;&lt;BR /&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: x-large;"&gt;&lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;Hoping everyone has a great productive month of working out and family.   Trying to stay cool is another story, right!&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: x-large;"&gt;&lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;As long as you are trying that's all that can be asked of you.  If you fall off the wagon, get back on board and keep on keepin on.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: x-large;"&gt;&lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;We are always happy to welcome anyone who lurks and has decided to join in.  No judging here, just positve happy people who do their best and forget the rest ( as Tony Horton would say)&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: x-large;"&gt;&lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;Have a blessed safe month of July and I'll see you " On the Town" &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/thumbup.gif" alt="{#emotions_dlg.thumbup}" /&gt;&lt;BR /&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/P&gt;</description>
    <pubDate>Sun, 01 Jul 2012 19:19:38 GMT</pubDate>
    <dc:creator>bopper</dc:creator>
    <dc:date>2012-07-01T19:19:38Z</dc:date>
    <item>
      <title>July Exercise Thread</title>
      <link>https://community.qvc.com/t5/Wellness/July-Exercise-Thread/m-p/217189#M4489</link>
      <description>&lt;P&gt;Happy First Day of July!&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: xx-large;"&gt;&lt;SPAN style="color: #ffa500;"&gt;Jubilant July&lt;/SPAN&gt; &lt;/SPAN&gt;&lt;/STRONG&gt;&lt;BR /&gt; &lt;STRONG&gt;&lt;A href="http://www.glitter-graphics.com/" target="_blank"&gt;&lt;IMG src="http://dl8.glitter-graphics.net/pub/548/548318g7mw6q1do9.gif" alt="/&amp;gt;&amp;lt;/a&amp;gt;&amp;lt;/strong&amp;gt; &amp;lt;strong&amp;gt;&amp;lt;span style=" /&gt;&lt;BR /&gt; &lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;July 1&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/A&gt;&lt;/STRONG&gt;&lt;A href="http://www.glitter-graphics.com/" target="_blank"&gt;&lt;/A&gt;&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: x-large;"&gt;&lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;&lt;BR /&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: x-large;"&gt;&lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;Hoping everyone has a great productive month of working out and family.   Trying to stay cool is another story, right!&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: x-large;"&gt;&lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;As long as you are trying that's all that can be asked of you.  If you fall off the wagon, get back on board and keep on keepin on.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: x-large;"&gt;&lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;We are always happy to welcome anyone who lurks and has decided to join in.  No judging here, just positve happy people who do their best and forget the rest ( as Tony Horton would say)&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/P&gt; &lt;P&gt;&lt;STRONG&gt;&lt;SPAN style="font-size: x-large;"&gt;&lt;SPAN style="font-size: small;"&gt;&lt;SPAN style="color: #ffa500;"&gt;Have a blessed safe month of July and I'll see you " On the Town" &lt;IMG src="https://community.qvc.com/DesktopModules/ExactTarget/Controls/TextEditor/jscripts/tiny_mce/plugins/emotions/img/thumbup.gif" alt="{#emotions_dlg.thumbup}" /&gt;&lt;BR /&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/P&gt;</description>
      <pubDate>Sun, 01 Jul 2012 19:19:38 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/July-Exercise-Thread/m-p/217189#M4489</guid>
      <dc:creator>bopper</dc:creator>
      <dc:date>2012-07-01T19:19:38Z</dc:date>
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