https://community.qvc.com/t5/Wellness/Update-on-Spinning/m-p/165936#M3708 <P>I have done 3 weeks of spinning (once per wk) along with 3 days a wk of strength training, and treadmill. I am starting to improve and are able to do more of the jumps,... Watching diet, and hopefully get off my plateau. </P> Thu, 16 Feb 2012 22:13:11 GMT casuallady 2012-02-16T22:13:11Z https://community.qvc.com/t5/Wellness/Update-on-Spinning/m-p/165936#M3708 <P>I have done 3 weeks of spinning (once per wk) along with 3 days a wk of strength training, and treadmill. I am starting to improve and are able to do more of the jumps,... Watching diet, and hopefully get off my plateau. </P> Thu, 16 Feb 2012 22:13:11 GMT https://community.qvc.com/t5/Wellness/Update-on-Spinning/m-p/165936#M3708 casuallady 2012-02-16T22:13:11Z