https://community.qvc.com/t5/Wellness/Anyone-reading-quot-Four-Hour-Body-quot/m-p/27324#M356 <P>Just got mine yesterday in the mail from Amazon</P> <P>Just getting thru the first couple chapters, I really don't have to much time to read so it will take me forever to read most of it but maybe I'll skim over it.</P> <P>Looks interesting, the diet is super limited however looks easy and you at least get one splurge day and he encourages you to eat ANYTHING you want and AS MUCH as you want to eat / drink (as long as you follow the diet to a "T" all the other days of the week)</P> Sun, 06 Feb 2011 20:39:44 GMT SandGirl 2011-02-06T20:39:44Z https://community.qvc.com/t5/Wellness/Anyone-reading-quot-Four-Hour-Body-quot/m-p/27324#M356 <P>Just got mine yesterday in the mail from Amazon</P> <P>Just getting thru the first couple chapters, I really don't have to much time to read so it will take me forever to read most of it but maybe I'll skim over it.</P> <P>Looks interesting, the diet is super limited however looks easy and you at least get one splurge day and he encourages you to eat ANYTHING you want and AS MUCH as you want to eat / drink (as long as you follow the diet to a "T" all the other days of the week)</P> Sun, 06 Feb 2011 20:39:44 GMT https://community.qvc.com/t5/Wellness/Anyone-reading-quot-Four-Hour-Body-quot/m-p/27324#M356 SandGirl 2011-02-06T20:39:44Z