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    <title>topic Ripped Abs???? in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/Ripped-Abs/m-p/23196#M280</link>
    <description>&lt;P&gt;what foods do I need to take out of my diet to get nice toned abs. I started at 146 at 5ft 2in and am now 119. But not seeing the toned abs  would like.&lt;/P&gt;</description>
    <pubDate>Wed, 26 Jan 2011 14:44:30 GMT</pubDate>
    <dc:creator>Billdaph1299</dc:creator>
    <dc:date>2011-01-26T14:44:30Z</dc:date>
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      <title>Ripped Abs????</title>
      <link>https://community.qvc.com/t5/Wellness/Ripped-Abs/m-p/23196#M280</link>
      <description>&lt;P&gt;what foods do I need to take out of my diet to get nice toned abs. I started at 146 at 5ft 2in and am now 119. But not seeing the toned abs  would like.&lt;/P&gt;</description>
      <pubDate>Wed, 26 Jan 2011 14:44:30 GMT</pubDate>
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      <dc:creator>Billdaph1299</dc:creator>
      <dc:date>2011-01-26T14:44:30Z</dc:date>
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