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    <title>topic Re: Updates on low back pain in Wellness</title>
    <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154937#M279371</link>
    <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/88804"&gt;@rockygems123&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="5"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;From what I remember from your earlier posts you were very active in square dancing was it?&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;You'd think being active for so long would help us later in life geez getting old is tough &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="5"&gt;no I have never square danced in my life&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;Ok sorry my memory failed.&amp;nbsp; Thought you had a past background in dance.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;</description>
    <pubDate>Fri, 24 Apr 2026 04:32:36 GMT</pubDate>
    <dc:creator>rockygems123</dc:creator>
    <dc:date>2026-04-24T04:32:36Z</dc:date>
    <item>
      <title>Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154868#M279362</link>
      <description>&lt;P&gt;&lt;FONT size="5"&gt;CT scan results weren't good. Lots of bad things going on from L1 on down. Also something that couldn't be identified but needs further evaluation, according to the radiologist. He recommended an MRI which is now scheduled. My doc has referred me to a spinal surgeon.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Still on the tramadol for pain.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Sure hoping I won't need surgery, as the risks would be high. Given my age and comorbidities. But one step at a time, we'll see what the MRI shows.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;My social life-my retirement activities-now center around medical appointments. 🤪&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Hey! Glad to be upright and taking nourishment as mom used to say, lol&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 01:36:53 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154868#M279362</guid>
      <dc:creator>smoochy</dc:creator>
      <dc:date>2026-04-24T01:36:53Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154878#M279363</link>
      <description>&lt;P&gt;&lt;FONT size="3"&gt;Good luck&amp;nbsp;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;and I am hoping for you that your exam goes well and that you don't need surgery.&amp;nbsp; Keep us posted.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;img id="heart" class="emoticon emoticon-heart" src="https://community.qvc.com/i/smilies/16x16_heart.png" alt="Heart" title="Heart" /&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 01:47:56 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154878#M279363</guid>
      <dc:creator>willowbark</dc:creator>
      <dc:date>2026-04-24T01:47:56Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154879#M279364</link>
      <description>&lt;P&gt;&lt;FONT size="5"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;From what I remember from your earlier posts you were very active in square dancing was it?&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;You'd think being active for so long would help us later in life geez getting old is tough &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 01:51:42 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154879#M279364</guid>
      <dc:creator>rockygems123</dc:creator>
      <dc:date>2026-04-24T01:51:42Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154881#M279365</link>
      <description>&lt;P&gt;&lt;FONT size="3"&gt;Sorry to read this &lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;. I know what you mean about appointments - our calendar is full of them, and we feel pretty good. Still, there are dental and preventative tests scheduled, plus we drive a neighbor to those appointments that require a driver.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 01:52:50 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154881#M279365</guid>
      <dc:creator>AuntG</dc:creator>
      <dc:date>2026-04-24T01:52:50Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154882#M279366</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="5"&gt;CT scan results weren't good. Lots of bad things going on from L1 on down. Also something that couldn't be identified but needs further evaluation, according to the radiologist. He recommended an MRI which is now scheduled. My doc has referred me to a spinal surgeon.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Still on the tramadol for pain.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Sure hoping I won't need surgery, as the risks would be high. Given my age and comorbidities. But one step at a time, we'll see what the MRI shows.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;My social life-my retirement activities-now center around medical appointments. 🤪&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Hey! Glad to be upright and taking nourishment as mom used to say, lol&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;Yikes!&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;About 10 years ago, I had about 5 spinal epidurals over a 3-year time frame.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;Some were better than others, but they had a cumulative effect.&amp;nbsp; &amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;They worked well enough not to require surgery.&amp;nbsp;&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;Just fyi.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 01:54:03 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154882#M279366</guid>
      <dc:creator>Tinkrbl44</dc:creator>
      <dc:date>2026-04-24T01:54:03Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154891#M279367</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;Goodness! I feel for you! Sure hope your docs can figure out a good solution for you. Yikes!&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 02:04:13 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154891#M279367</guid>
      <dc:creator>Goldengate8361</dc:creator>
      <dc:date>2026-04-24T02:04:13Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154924#M279368</link>
      <description>&lt;P&gt;Ouchie!&lt;/P&gt;&lt;P&gt;hope all goes well!&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 03:26:53 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154924#M279368</guid>
      <dc:creator>Fifi1</dc:creator>
      <dc:date>2026-04-24T03:26:53Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154935#M279369</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/88804"&gt;@rockygems123&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="5"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;From what I remember from your earlier posts you were very active in square dancing was it?&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;You'd think being active for so long would help us later in life geez getting old is tough &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="5"&gt;no I have never square danced in my life&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 04:25:01 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154935#M279369</guid>
      <dc:creator>smoochy</dc:creator>
      <dc:date>2026-04-24T04:25:01Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154936#M279370</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/29576"&gt;@Tinkrbl44&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="5"&gt;CT scan results weren't good. Lots of bad things going on from L1 on down. Also something that couldn't be identified but needs further evaluation, according to the radiologist. He recommended an MRI which is now scheduled. My doc has referred me to a spinal surgeon.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Still on the tramadol for pain.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Sure hoping I won't need surgery, as the risks would be high. Given my age and comorbidities. But one step at a time, we'll see what the MRI shows.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;My social life-my retirement activities-now center around medical appointments. 🤪&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Hey! Glad to be upright and taking nourishment as mom used to say, lol&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;Yikes!&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;About 10 years ago, I had about 5 spinal epidurals over a 3-year time frame.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;Some were better than others, but they had a cumulative effect.&amp;nbsp; &amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;They worked well enough not to require surgery.&amp;nbsp;&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;Just fyi.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="5"&gt;oh hey that could be a possibility. I may end up in the pain mgmt clinic. Good to know that worked for you. Im glad 😊 but how are you doing now? Do you still have back pain?&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 04:48:05 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154936#M279370</guid>
      <dc:creator>smoochy</dc:creator>
      <dc:date>2026-04-24T04:48:05Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154937#M279371</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/88804"&gt;@rockygems123&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="5"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;From what I remember from your earlier posts you were very active in square dancing was it?&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;You'd think being active for so long would help us later in life geez getting old is tough &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="5"&gt;no I have never square danced in my life&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;Ok sorry my memory failed.&amp;nbsp; Thought you had a past background in dance.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 04:32:36 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154937#M279371</guid>
      <dc:creator>rockygems123</dc:creator>
      <dc:date>2026-04-24T04:32:36Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154939#M279373</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/15195"&gt;@AuntG&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="3"&gt;Sorry to read this &lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;. I know what you mean about appointments - our calendar is full of them, and we feel pretty good. Still, there are dental and preventative tests scheduled, plus we drive a neighbor to those appointments that require a driver.&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="5"&gt;thats so sweet and neighborly of you 😍&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Honestly I just kind of laugh about how our life has become a medical merry go round. What can we do but find humor in even small things. I try. Its what keeps me fresh even though my body is getting ever closer to its expiration date 😆😅🤣&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 04:44:03 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154939#M279373</guid>
      <dc:creator>smoochy</dc:creator>
      <dc:date>2026-04-24T04:44:03Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154942#M279374</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/88804"&gt;@rockygems123&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/88804"&gt;@rockygems123&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="5"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;From what I remember from your earlier posts you were very active in square dancing was it?&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;You'd think being active for so long would help us later in life geez getting old is tough &lt;img id="smileyhappy" class="emoticon emoticon-smileyhappy" src="https://community.qvc.com/i/smilies/16x16_smiley-happy.png" alt="Smiley Happy" title="Smiley Happy" /&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="5"&gt;no I have never square danced in my life&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="4"&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;Ok sorry my memory failed.&amp;nbsp; Thought you had a past background in dance.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="5"&gt;Nope. I sang in barbershop&lt;/FONT&gt;&lt;FONT size="5"&gt;&amp;nbsp;choruses and quartets for 30 years. choreography was a big part of performing&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 04:51:35 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154942#M279374</guid>
      <dc:creator>smoochy</dc:creator>
      <dc:date>2026-04-24T04:51:35Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154950#M279376</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/29576"&gt;@Tinkrbl44&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;FONT size="5"&gt;CT scan results weren't good. Lots of bad things going on from L1 on down. Also something that couldn't be identified but needs further evaluation, according to the radiologist. He recommended an MRI which is now scheduled. My doc has referred me to a spinal surgeon.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Still on the tramadol for pain.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Sure hoping I won't need surgery, as the risks would be high. Given my age and comorbidities. But one step at a time, we'll see what the MRI shows.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;My social life-my retirement activities-now center around medical appointments. 🤪&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Hey! Glad to be upright and taking nourishment as mom used to say, lol&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;Yikes!&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;About 10 years ago, I had about 5 spinal epidurals over a 3-year time frame.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;Some were better than others, but they had a cumulative effect.&amp;nbsp; &amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;They worked well enough not to require surgery.&amp;nbsp;&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;Just fyi.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="5"&gt;oh hey that could be a possibility. I may end up in the pain mgmt clinic. Good to know that worked for you. Im glad 😊 but how are you doing now? Do you still have back pain?&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;Actually, no, but I have both osteo and rheumatoid arthritis, so I still have plenty of aches and joint pain ... but none of it is back pain.&amp;nbsp; &amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4" color="#0000FF"&gt;&lt;STRONG&gt;I just wanted to let you know what I did ....&amp;nbsp; that &lt;EM&gt;wasn't&lt;/EM&gt; back surgery.&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt; &amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 07:42:39 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154950#M279376</guid>
      <dc:creator>Tinkrbl44</dc:creator>
      <dc:date>2026-04-24T07:42:39Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154966#M279377</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;My lumbar spine is a mess.&amp;nbsp; Lol.&amp;nbsp; I've seen two neurosurgeons.&amp;nbsp; &amp;nbsp;The last one said surgery wouldn't work on me.&amp;nbsp; I was glad to hear that and appreciated his honesty.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Over my many years of treatment nerve blocks and radio frequency ablation have worked.&amp;nbsp; They have to be repeated over time but they haven't been painful for me.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;There's a new procedure you might ask your doctor about.&amp;nbsp; It's called Intracept and if it works it lasts about 5 years.&amp;nbsp; It has about a 65 % success rate.&amp;nbsp; It didn't work on me but my friend had it and it did work for her.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 10:03:52 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154966#M279377</guid>
      <dc:creator>kze</dc:creator>
      <dc:date>2026-04-24T10:03:52Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154972#M279378</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;fingers crossed for ya with good news from your MRI. I have compression fracture T12 &amp;amp; L1 that spinal orthapedic surgeon said he didnt recommend surgery.. i can only take tylenol ( cant have Aleve because of affects to kidney). Tylenol does nothing for me.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I may look into the epidural that &lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/29576"&gt;@Tinkrbl44&lt;/a&gt;&amp;nbsp; suggested here.i cannot take this much longer. I cant stand for longer than a minute.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I hope you get some relief. Thanks for sharing your story.&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 10:54:32 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9154972#M279378</guid>
      <dc:creator>LizzieInSRQ</dc:creator>
      <dc:date>2026-04-24T10:54:32Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9155129#M279390</link>
      <description>&lt;P&gt;Keep in mind that if you were referred to a surgeon, a surgeon loves to cut, so be sure to ask what can be done in lieu of surgery first, surgery should be a last resort if possible, many do get injections in the spine. You can also try seeing a pain mgmt specialist.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 14:54:46 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9155129#M279390</guid>
      <dc:creator>Shelbelle</dc:creator>
      <dc:date>2026-04-24T14:54:46Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9155342#M279393</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;FONT size="4"&gt;So sorry you are having these problems.&amp;nbsp; At least I know you live in a good Medical Community!&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;Lakeland has some of the best!&amp;nbsp; Hope you have one!&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="4"&gt;Wish I could share with you.&amp;nbsp; I do not have aches and pains!&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 20:00:17 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9155342#M279393</guid>
      <dc:creator>Zhills</dc:creator>
      <dc:date>2026-04-24T20:00:17Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9155402#M279394</link>
      <description>&lt;P&gt;&lt;FONT face="book antiqua,palatino" size="4"&gt;I'm hoping your pain will ease and that you will have the best possible outcome with all of this.&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 21:12:45 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9155402#M279394</guid>
      <dc:creator>CarolinaGirl88</dc:creator>
      <dc:date>2026-04-24T21:12:45Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9155408#M279395</link>
      <description>&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;FONT face="comic sans ms,sans-serif" size="4"&gt;I'm so sorry to hear of your back troubles!&amp;nbsp; I hope things turn out well for you and you get to be pain free.&amp;nbsp; Do you have pain constantly&amp;nbsp;or does it come &amp;amp; go?&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="comic sans ms,sans-serif" size="4"&gt;Just curious since I'm OK most of the time but once in a while if I'm standing for too long my lower back can hurt a lot!&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 21:17:02 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9155408#M279395</guid>
      <dc:creator>haddon9</dc:creator>
      <dc:date>2026-04-24T21:17:02Z</dc:date>
    </item>
    <item>
      <title>Re: Updates on low back pain</title>
      <link>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9155513#M279400</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/33058"&gt;@haddon9&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;&lt;a href="https://community.qvc.com/t5/user/viewprofilepage/user-id/36917"&gt;@smoochy&lt;/a&gt;&amp;nbsp;&lt;FONT face="comic sans ms,sans-serif" size="4"&gt;I'm so sorry to hear of your back troubles!&amp;nbsp; I hope things turn out well for you and you get to be pain free.&amp;nbsp; Do you have pain constantly&amp;nbsp;or does it come &amp;amp; go?&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="comic sans ms,sans-serif" size="4"&gt;Just curious since I'm OK most of the time but once in a while if I'm standing for too long my lower back can hurt a lot!&lt;/FONT&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;FONT size="5"&gt;it is constant -worse when trying to get up or move around after sitting or lying down. The tramadol helps a lot. Yeah I can imagine that standing for a long period would be bad&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT size="5"&gt;Thanks for asking 🙂&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 24 Apr 2026 23:49:48 GMT</pubDate>
      <guid>https://community.qvc.com/t5/Wellness/Updates-on-low-back-pain/m-p/9155513#M279400</guid>
      <dc:creator>smoochy</dc:creator>
      <dc:date>2026-04-24T23:49:48Z</dc:date>
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