topic Re: Took a Fall in Wellness

Took a Fall

rms1954 — Mon, 20 Oct 2025 23:07:36 GMT

I'm at that age where i need a helmet and padded suit. I fell three times this past week due to neuropathy causing balance issues. Yesterday it was extremely windy out, like Wizard of Oz windy. I went out the front door and down two stairs and husband didn't close the door to the duplex and the wind took it and he yelled "DOOR." I turned on a dime and started up to catch it so it wouldn't break fell backwards and landed on the cement with the brunt of my body weight on the bottom of the palm of my hand and the butt cheek of the same side. Not feeling 100% today. Kind of nauseaus and just off.

Re: Took a Fall

Beammeupscotty — Mon, 20 Oct 2025 23:19:05 GMT

So sorry to read this. I'm at an age where falls could be very bad if not fatal. Hope you are okay tomorrow

Re: Took a Fall

Shelbelle — Mon, 20 Oct 2025 23:22:40 GMT

Also at that age, but consider yourself very lucky, could have been a lot worse for sure. Rest up.

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Thats Me — Mon, 20 Oct 2025 23:28:14 GMT

That's scary @rms1954 . I hope you're feeling yourself by tomorrow. Get some good rest.

Re: Took a Fall

CoffeeNut — Sun, 19 Apr 2026 15:57:48 GMT

Re: Took a Fall

KathyM23 — Mon, 20 Oct 2025 23:46:50 GMT

Maybe check if your wrist is broken since you landed on your hand. I fell forward last year and broke right wrist and fell backward this year and broke left wrist.

Re: Took a Fall

BunSnoop — Mon, 20 Oct 2025 23:51:07 GMT

@rms1954, I'm so sorry to hear this. I have a friend that also has neuropathy and he has fallen quite a few times. He's currently using a cane and that's helping him. Hope you're better tomorrow. Keep us posted.

Re: Took a Fall

Sooner — Mon, 20 Oct 2025 23:55:02 GMT

@CoffeeNut wrote:
@rms1954 wrote:
I'm at that age where i need a helmet and padded suit. I fell three times this past week due to neuropathy causing balance issues. Yesterday it was extremely windy out, like Wizard of Oz windy. I went out the front door and down two stairs and husband didn't close the door to the duplex and the wind took it and he yelled "DOOR." I turned on a dime and started up to catch it so it wouldn't break fell backwards and landed on the cement with the brunt of my body weight on the bottom of the palm of my hand and the butt cheek of the same side. Not feeling 100% today. Kind of nauseaus and just off.

You need to make sure you don't have a concussion. Even if you didn't hit your head directly. The nausea and just off is concerning.

@rms1954 I am so sorry you fell! I agree maybe you need to check that out. I've used a couple of those little emergency clinics affiliated with hospitals and been pleased with their docs. Maybe whiz by one and get a quick look at least????? Worried about 'ya!

Re: Took a Fall

Goodie2shoes — Mon, 20 Oct 2025 23:58:06 GMT

So sorry for your issues with neuropathy ! I hope your recovery is swift and you are feeling better very soon.

I understand your problem because I have diabetic neuropathy, not having any issues with falling yet but I'm starting to feel a little unbalanced from time to time. The tingling in my feet is constant and I haven't found any medication so far that relieves the symptoms. Take care and keep us updated on your recovery. I might have to get me a helmet and padded suit as well !!

Re: Took a Fall

shoesnbags — Tue, 21 Oct 2025 00:15:30 GMT

Well, I think you're a pretty tough bird @rms1954 . That was quite a fall, and backwards at that. And yet you apparently didn't break anything. Also, it's not as if you were just walking along and fell because you're a doddering old lady. That was definitely extenuating circumstances and many of us might have lost our balance and fell.

I'm thinking that your poor hubby must be feeling bad that he called out and maybe contributed to your fall. Kind of the way we were told not to yell if we saw our kids doing some dangerous stunt because that might actually cause them to fall.

Re: Took a Fall

gaga — Tue, 21 Oct 2025 00:28:34 GMT

I also have Diabetic neuropathy & feel very clumsy some days. I use a rollator around the house & a cane when i get out of the car. After falling 3 wks ago & didn't have my phone nearby I had to crawl to another room to call family to help me get up. The next day I ordered a call wristlet thru my security provider & I can even take a shower with it on. It will notify the people to call first & if necessay 911! It gives me peace of mind & the wristlet looks like a smart watch & I don't even know I have it on. Hard to admit I needed one but better than lying on the floor & not near a phone. This time I wasn't injured, just lttle sore but next time it could be worse.

Re: Took a Fall

sheetsheba — Tue, 21 Oct 2025 00:39:13 GMT

Sorry to hear your story but be very careful after falling backwards. You didn't mention your head but it can be very dangerous to have a head injury. Take care!

Re: Took a Fall

addtothis — Tue, 21 Oct 2025 00:53:22 GMT

I have neuropathy from accidentally burning my left lower leg by applying a cream to my lower leg due to a sciatica condition and using a heating pad that I accidentally fell toward my lower leg while sleeping. I purchased a Fellow Paingone and it truly works. Please check it out for this may help all that need it.

Re: Took a Fall

rms1954 — Tue, 21 Oct 2025 01:05:28 GMT

@shoesnbags wrote:
Well, I think you're a pretty tough bird @rms1954 . That was quite a fall, and backwards at that. And yet you apparently didn't break anything. Also, it's not as if you were just walking along and fell because you're a doddering old lady. That was definitely extenuating circumstances and many of us might have lost our balance and fell.

I'm thinking that your poor hubby must be feeling bad that he called out and maybe contributed to your fall. Kind of the way we were told not to yell if we saw our kids doing some dangerous stunt because that might actually cause them to fall.

No, he ran for the door to see if it (the door) was OK. It was not. It bent the closer mechanism. He has to buy a new one.

Re: Took a Fall

We rescue cats — Tue, 21 Oct 2025 01:01:33 GMT

@rms1954 I started taking Alpha Lipoic Acid several years ago and it has made a huge difference, it helps with my neuropathy. I've used Jarrow Alpha Lipoic Sustain® for 9 years.

Re: Took a Fall

rms1954 — Tue, 21 Oct 2025 01:04:24 GMT

Thank you all for your concern. I didn't hit my head ... a couple more inches and I would have. I'm just very sore all over. And tired. I'm sure I'll be fine. My hand is quite bruised though.

Re: Took a Fall

beach-mom — Tue, 21 Oct 2025 01:12:28 GMT

@rms1954 - I am so sad to read this, but at the same I'm glad you weren't alone and you didn't hit your head or your back full on. Take some time to rest, because we know you will be "a little" sore tomorrow.

If you feel weird for any reason, your husband should take you in. I'm sure he'll be watching you carefully.

I will pray for your comfort.

Re: Took a Fall

RedTop — Tue, 21 Oct 2025 01:27:07 GMT

@rms1954

I am very sorry to read of your fall, and hope things are better for you with each new day. Falls can happen to us so fast; I try to be extra careful now that I'm home alone. Please take care of yourself!

Re: Took a Fall

KailaS — Tue, 21 Oct 2025 19:20:45 GMT

Sorry to hear of your fall. My neuropathy and macular degeneration have really messed up my balance. Some days I do not walk or do much because I am having an " off balance" day. I do use a cane, which helps a bit. Please be careful.

Re: Took a Fall

elated — Tue, 21 Oct 2025 02:32:35 GMT

@rms1954 Just FYI. A severe fall on your butt cheek can lead to bruising, inflammation and internal bleeding. These injuries can cause nausea as a symptom due to the body's response to pain and stress on the digestive system. If you experience nausea after a fall, it is important to seek medical attention to rule out any serious injuries or complications.