topic Re: Pink salt diet in Wellness

Pink salt diet

gellen — Fri, 08 Aug 2025 23:57:16 GMT

If you’ve tried it does it live up to the hype? What exactly is the “recipe” ?

Re: Pink salt diet

jackthebear — Sat, 09 Aug 2025 00:08:25 GMT

recipe to separate you from your money

ignore

Re: Pink salt diet

addtothis — Sat, 09 Aug 2025 00:13:06 GMT

Thank you!! I wondered myself.

Re: Pink salt diet

SilleeMee — Sat, 09 Aug 2025 00:49:25 GMT

'Pink salt' is a type of salt that contains electrolytes. There's no mystery about the benefits of what electrolytes can do as far as our health is concerned. Helps keep you hydrated and helps with digestion.

Pink salt is not any better or worse than regular table salt. No significant nutritional differences between the two.

Re: Pink salt diet

addtothis — Sat, 09 Aug 2025 00:33:23 GMT

Silleemee, we use only Himalayan salt here at home but I always wondered the recipe for weight loss with the apple cider vinegar.

Re: Pink salt diet

SilleeMee — Sat, 09 Aug 2025 00:44:46 GMT

@addtothis wrote:
Silleemee, we use only Himalayan salt here at home but I always wondered the recipe for weight loss with the apple cider vinegar.

@addtothis

Any kind of salt mixed with anything will not make you lose weight. It might make you gain water weight b/c sodium causes water retention.

Re: Pink salt diet

JYWilliams — Sat, 09 Aug 2025 00:48:04 GMT

, I also use Himalayan salt if I use any salt.

Re: Pink salt diet

on the bay — Sat, 09 Aug 2025 00:50:03 GMT

@SilleeMee wrote:
'Pink salt' is a type of salt that contains electrolytes. There's no mystery about the benefits of what electrolytes can do as far as our health is concerned. Helps keep you hydrated and helps with digestion.

@SilleeMee,

I read that all salt-regular, sea salt, and pink (Himalyan pink salt) contains electrolytes. Though there may be different amounts?

Re: Pink salt diet

SilleeMee — Sat, 09 Aug 2025 00:52:33 GMT

@on the bay wrote:
@SilleeMee wrote:
'Pink salt' is a type of salt that contains electrolytes. There's no mystery about the benefits of what electrolytes can do as far as our health is concerned. Helps keep you hydrated and helps with digestion.
@SilleeMee,
I read that all salt-regular, sea salt, and pink (Himalyan pink salt) contains electrolytes. Though there may be different amounts?

@on the bay

Yes, all salt contains electrolyes but different kinds and different amounts of each kind.

Re: Pink salt diet

Marp — Sat, 09 Aug 2025 00:54:45 GMT

When talking about "pink salt" please be very, very clear about the exact substance you are asking about.

The term "pink salt" is also used as a name for curing salt and Prague powder which is a mixture of sodium chloride and sodium nitrite used in meat processing to preserve food and prevent spoilage by bacteria.

Mistaking the curing salt for Himalayan salt could be very dangerous.

Re: Pink salt diet

SilleeMee — Sat, 09 Aug 2025 01:02:43 GMT

Those are just some of the salts we use. There are many more.

Re: Pink salt diet

vegan4ever — Mon, 11 Aug 2025 17:12:19 GMT

Ridiculously stupid. Why can't people who want to lose weight eat healthy???

Re: Pink salt diet

Shelbelle — Sat, 09 Aug 2025 13:08:45 GMT

We also use the pink stuff.

Re: Pink salt diet

Still Raining — Sat, 09 Aug 2025 14:18:20 GMT

There is some promo for a Pink Salt Weight Loss Diet that pops up. A miracle! Click here!

Could this be what is being referred to?

Re: Pink salt diet

SilleeMee — Sat, 09 Aug 2025 14:23:37 GMT

@Still Raining wrote:
There is some promo for a Pink Salt Weight Loss Diet that pops up. A miracle! Click here!

Could this be what is being referred to?

Scam.

Re: Pink salt diet

LavernLuvsShoes — Sat, 09 Aug 2025 17:27:51 GMT

Several years ago...

I switched from regular iodized Table Salt to the (trendy at the time) Pink Himalayan Salt for about a year and unfortunately, I developed a small goiter, as a result of iodine deficiency.

I immediately went back to regular salt.

Re: Pink salt diet

luvasale — Sat, 09 Aug 2025 21:13:18 GMT

So my understanding is that it's a combo of Himalayan pink salt, green tea, berberine, and reversatrol. It's suppose to be the "natural" GLP1. The main working ingredient is the salt. I decided to try just the pink Himalayan salt in warm water just to see what the fuss is. It gave me diarrhea within an hour. I tried it two more times to see if it was the salt or my diet/probiotic. It was the salt.

Re: Pink salt diet

Icegoddess — Sat, 09 Aug 2025 21:19:29 GMT

We ( I say we, but mostly DH) use Pink Himilayan Sea Salt for seasoning, but we also eat out a lot, so I know we're getting regular salt as part of our diet. The pink salt doesn't contain iodine which is needed for thyroid health. I'm already hypothyroid as it is.

Re: Pink salt diet

conlt — Sun, 10 Aug 2025 14:21:23 GMT

I have not read the hype about pink salt, but as a RN, I would say be careful about what you believe. I had a heart failure patient recently who thought that she was doing her body good by eating pink salt.

Heart failure patient's have to limit their salt intake or they will retain water and the heart will have to work harder to keep the blood pumping. Please be careful with what you believe and put in your body.

Re: Pink salt diet

wagirl — Sun, 10 Aug 2025 14:39:53 GMT

Am quite sure that Miss O has not endorsed this so-called diet--prob just an AI generated rep of her. Would NEVER take any of what you see like this on YT or any other social media as anything more than a huge hand waiting/wanting to take your$$. total BS!!!