topic CrossFit or Burn BootCamp in Wellness

CrossFit or Burn BootCamp

Tallgal — Thu, 22 Dec 2022 23:48:34 GMT

Hi Everyone Happy Holidays! Does anybody do CrossFit or Burn BootCamp? Do you like it? Or does it get boring? I currently exercise outside walking or running. Just thinking about changing my workout.

Re: CrossFit or Burn BootCamp

qbetzforreal — Fri, 23 Dec 2022 01:00:39 GMT

@Tallgal- I did crossfit training for about 2 yrs. It did not get boring. I was in good shape, I need to get back to it.

Re: CrossFit or Burn BootCamp

bmorechick — Fri, 23 Dec 2022 01:04:58 GMT

I used to do cross fit too at my gym but we stopped going to the gym because of covid and never went back. We got a peloton and I work out more now than ever. I do their boot camps and they have such a wide variety. I never get bored and At 67, I will say I'm in great shape, but I run too.

I never got bored with cross fit either. Go for it!

Enjoy you holidays too!

Re: CrossFit or Burn BootCamp

BakingGirl — Sun, 25 Dec 2022 14:53:45 GMT

Burn! You go at your own pace and ability with constant guidance from the trainers. I’ve never been consistent at the gym but with the variety and coaching I’m there at least 4 times a week. Give it a try. Happy New Year